49 blue salad low Recipes

low-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes

low-fat mayonnaise, ketchup, prepared horseradish, worcestershire sauce, thick bacon, head iceberg lettuce, chopped, tomatoes, halved, green onions, thinly sliced, blue cheese, crumbled, ground black pepper

uncooked penne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, fresh ground pepper, olive oil, garlic, minced, steaks , trimmed of all fat,thinly sliced, tomatoes, halved

water, wild rice, sweet red pepper, trimmed, chopped fresh spinach leaves, chopped cooked turkey breast, sliced celery, chopped pecans, toasted, blue cheese, crumbled, white wine vinegar, canned low-sodium chicken broth, undiluted, honey, dijon mustard, hot sauce, vegetable oil, spinach leaves

low-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges

low-fat buttermilk, crumbled blue cheese, chopped green onions, worcestershire sauce (or bragg s liquid amino), tabasco sauce, ground black pepper, celery, lemon juice, granny smith apples

low-fat buttermilk, crumbled blue cheese, chopped chives , plus more for garnish, worcestershire sauce, hot pepper sauce (such as tabasco), freshly ground black pepper, celery root, peeled and cut into matchsticks (about 1 cup), fresh lemon juice, granny smith apples

low-fat plain yogurt, light mayonnaise, lemon juice, salt and pepper, crumbled blue cheese, heads romaine lettuce , quartered lengthwise and cut crosswise into 1/2-inch strips (about 9 cups), sliced roast beef, cut into small pieces, croutons

low-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese

fat-free cottage cheese, fat-free sour cream, crumbled blue cheese, low-fat milk, salt, freshly ground black pepper, garlic clove, minced, chopped iceberg lettuce, chopped curly leaf lettuce, diced cucumber, diced celery, sliced green onions

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled

blue cornmeal , plus, blue cornmeal, salad oil, onion, finely chopped, fresh jalapeno chile, seeded and finely chopped, flour, sugar, baking powder, low-fat milk, egg, monterey jack cheese, shredded

low-fat buttermilk, minced green onions, light mayonnaise, low-fat sour cream, salt, coarsely ground black pepper, garlic clove, minced, head iceberg lettuce, cut into 4 wedges, crumbled blue cheese, coarsely ground black pepper

low-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

fresh broccoli and cauliflower florets (such as river ranch), low-fat mayonnaise, low-fat buttermilk, diced red onion, crumbled blue cheese, salt, freshly ground black pepper, chopped fresh parsley