21 blue mushrooms low Recipes

low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)

portabella mushrooms, stems removed, low sodium soy sauce (to taste), olive oil, to mix with soy sauce, herb seasoning mix , sprinkle desired amount (buddha s herb mix for mushrooms, recommended), fresh ground black pepper, blue cheese, crumbled

onions, vertically sliced, mushrooms, sliced, salt, divided, sirloin tip steaks, trimmed, ground pepper, pizza crusts , 7 inch, low-fat mayonnaise, horseradish, prepared, blue cheese, crumbled

recipe pizza dough, cornmeal, olive oil, sliced button mushrooms, sliced shiitake mushrooms, vertically sliced red onion, salt, black pepper, low-fat sour cream, crumbled gorgonzola or other blue cheese

extra lean ground beef, mixed mushrooms, quartered, butter, all-purpose flour, beef stock, worcestershire sauce, onion, chopped, egg yolk, blue cheese, crumbled low fat, cauliflower, fat free sour cream

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

chicken stock, low-fat milk, instant polenta, blue cheese, olive oil, button mushrooms, halved, garlic cloves, crushed, fresh thyme, balsamic glaze, rocket (aragula), salt and pepper, to taste

boneless skinless chicken breast, diced, pasta, any kind, mushrooms, chopped in half, onion, cooked chopped spinach, from frozen or fresh, blue cheese, low-fat sour cream or 10 oz yoghurt, salt, pepper, olive oil

thick pork rib chops, 1 inch thick (you can use boneless loin chops), butter, olive oil, fresh french bread , cubed into fairly small pieces, fresh mushrooms, chopped, shallots, finely minced or 2 tbsp onions, fresh rosemary, minced, fresh sage, minced, garlic clove, finely minced, chicken stock, crumbled gorgonzola (you can use roquefort or any blue cheese that you like), salt & pepper, white wine, low sodium chicken broth (or homemade stock), heavy cream, crumbled gorgonzola (you can use roquefort or any blue cheese that you like)

olive oil, balsamic vinegar, portobello mushroom caps , large, garlic clove, peeled, buttermilk, low-fat, blue cheese, crumbled, mayonnaise, reduced fat, chives, minced, arugula, tomatoes, halved

ground sirloin (or 92% lean ground beef), onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, mushrooms (8 oz. sliced, 4 oz. finely chopped ), diced tomatoes, vermicelli , cooled al dente, cider vinegar, dark brown sugar, soy sauce, steak sauce, butter, flour, low sodium beef broth, low-fat milk, monterey jack pepper cheese, shredded, tomato sauce, salt, ground black pepper

canola oil, vidalia onion, medium dice, shiitake mushrooms, sliced, all-purpose flour, chicken broth (homemade or low-sodium boxed), hot sauce , as desired, such as texas pete s, crushed fire-roasted tomatoes, shredded cooked chicken breast, kosher salt, freshly ground pepper, eight 6-inch blue corn tortillas, shredded pepper jack cheese, green onions, thinly sliced , for serving, lime , wedged, for serving, chocolate, onion, tomatoes, potatoes, garlic

beer, pomegranate molasses, garlic cloves, chopped, dried crushed red pepper, tri-tip beef roast, trimmed, portobello mushrooms, stemmed , dark gills scraped out, fresh shiitake mushrooms, stemmed, oyster mushrooms, onion, peeled, cut into 1/2-inch-thick rounds, olive oil, garlic cloves, chopped, balsamic vinegar, nonstick vegetable oil spray, low-salt chicken broth, beef broth, heavy whipping cream, crumbled blue cheese, chopped fresh herbs

vegetable oil, blue corn tortillas , cut into very thin strips, kosher salt, canola oil, divided, garlic, finely chopped, assorted mushrooms (cremini, shiitake, oyster), coarsely chopped, kosher salt and freshly ground black pepper, onion, finely chopped, homemade chicken stock or low-sodium canned chicken or vegetable broth, ground yellow cornmeal, mascarpone cheese, freshly grated cotija cheese , to sprinkle over finished dish, canola oil, white onion, coarsely chopped, roasted serrano chiles, peeled, seeded and chopped, garlic, chopped, heavy cream, dry white wine, white wine vinegar, raw spinach, honey, salt and freshly ground black pepper, chopped cilantro, for garnish, cold water, white wine vinegar, extra large eggs, kosher salt and freshly ground black pepper

cooking oil, filet steak , cut into 1-inch strips (freeze for about 15 minute, to slice easier), salt, fresh ground black pepper, crushed red pepper flakes (pinch or two) (optional), button mushroom, sliced, shallots, minced or 2 scallions, including green tops minced, canned low sodium vegetable broth, worcestershire sauce, blue cheese or 3 oz gorgonzola, heavy cream, chopped fresh parsley, rigatoni pasta

low-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)

boneless skinless chicken breasts, stalks celery, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic, crushed and chopped, fresh mushrooms, halved if large, green olives or 1/2 cup black olives, coarsely chopped, crushed red pepper flakes, for heat (optional), crumbled blue cheese, prepared low-carb spaghetti sauce, cabernet sauvignon wine or 1/2 cup merlot or 1/2 cup sangiovese wine

oil, sirloin, cut into 1-inch cubes, salt, ground pepper, portabella mushroom, sliced, shallot, minced (or 2 scallions minced), low sodium chicken broth, worcestershire sauce, gorgonzola (or other blue cheese), heavy cream, chopped fresh parsley, rigatoni pasta