36 black kickin Recipes

boneless chicken breasts, vegetable oil, onion, chopped, garlic, minced, jalapeno chile, minced (if you want the soup hotter, include the seeds), low sodium chicken broth, corn kernels (fresh or frozen ), black beans, lime , juice of, salt , to taste, ground red pepper or 1/2 tsp hot sauce, fresh ground black pepper, minced cilantro, shredded monterey jack cheese, tortilla chips

boneless skinless chicken breast, water, garlic powder, dried parsley, onion powder, black pepper, onion, chopped fine, garlic cloves, minced, olive oil, salsa, tomato soup, diced tomatoes with green chilies, with juice (or 1 can with chilis and 1 can without), black beans, drained and rinsed, chili beans, frozen corn (can substitute with canned corn), chili powder, cumin, sour cream (optional), shredded monterey jack cheese (optional) or cheddar cheese (optional)

lean boneless sirloin steak (3/4 inch thick ), coarsely ground black pepper, flour tortillas (such as mission carb balance), torn mixed salad greens, x 1/4-inch) julienne-cut red bell pepper (about 1 medium), chipotle spread

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

ground beef, potatoes (the meat portion should be about three quarters of the depth of the dish. the potato makes up the re), cooking onion, carrots, frozen peas, beef stock cube, water, cooking oil, spring onions (scallion), butter, salt, ground black pepper, brown sauce (or a1 steak sauce which is similar, but is stronger and sharper)

tomato juice (or v8 juice), beef bouillon, condensed canned, lemon juice, lime juice, red pepper sauce (i use tabasco), worcestershire sauce, celery salt, onion powder (or onion juice), garlic powder (or garlic juice), fresh ground black pepper, celery seed (optional), vodka (optional), beef jerky (i.e. slim jims) or beef snack stick (i.e. slim jims)

slaw, broccoli slaw, yellow and red bell pepper, chopped, dressing, mayonnaise, garlic, mashed, juice of 1/2 lime, sweet pickle juice, freshly ground black pepper, sea salt

ketchup, steak sauce, cream-style horseradish sauce, salt, ground black pepper

french bread, cubed, italian bread, cubed, sliced bacon, diced, sweet onions, chopped, chicken stock, portobello mushroom caps, chopped, stalks celery with leaves, chopped, dried cranberries, raisins, golden raisins, dried sage, dried rosemary, eggs, beaten, ground black pepper, salt, butter, melted (optional)

cooked chicken (you can use left over as long as it s not heavily seasoned or spiced, or, just grill, bake, boil or braise your own!) cut into bite sized pieces, bacon , fried crisp and crumbled, reserve 4tsp of grease, onion, diced, bell peppers, diced, fresh mushrooms, sliced, chicken stock, chipotles in adobo sauce , peppers diced, smoked paprika, fresh baby spinach (roughly chopped, if desired..i didn tsp, half and half, kosher or sea salt and fresh ground black pepper, fried onions (i used garlic/pepper), shredded white cheese....monterey jack swiss or havarti

hidden valley original ranch dressing, sriracha sauce, divided use (hot chili sauce), fresh lemon juice, fresh chives, finely chopped (plus additional for garnish ), japanese-style bread crumbs (panko), hidden valley original ranch seasoning mix, lemon zest, ground black pepper, boneless skinless chicken breasts, cut into small pieces (about 1-1/2 in ches in size), salt, cornstarch, eggs, water, vegetable oil

crumbled blue cheese, butter, softened, fresh chives (optional), coarsely ground black pepper, garlic salt, onion powder, ground cayenne pepper, beef flank steak, olive oil, divided

frozen skinless chicken breasts or 20 frozen chicken tenders, salsa verde, black beans, frozen sweet corn, diced tomatoes, ground cumin, reduced-fat cream cheese

tomatoes, quartered, green bell pepper, cleaned & quartered, jalapenos, halved and seeded, green onions, garlic cloves, separated but unpeeled, extra virgin olive oil, kosher salt, grinds fresh ground black pepper, black beans, drained (i used nature s basket organic), paprika , hot hungarian, paprika , smoked spanish, lemon , juice only, worcestershire sauce, salt and pepper

cod fish fillets, olive oil, onion, chopped, celery ribs, sliced, green bell pepper, chopped, black olives, pitted and sliced, salsa, lemon juice, fresh cilantro, chopped (go with about 1 tbsp. if using dried)

cabbage, shredded, carrot , julienned, mayonnaise, cider vinegar, sugar, milk, ground celery seed, ground black pepper, tabasco sauce , to taste (or other hot sauce)

chili cheese flavor fritos corn chips (chili cheese flavor is key here!!), hard-boiled eggs, chopped, tomatoes, chopped, green bell pepper, chopped, yellow sweet onions or 1 bunch green onion, chopped, chili-flavor ranch style beans (usually red or black beans), brick colby or 8 oz colby-monterey jack cheese or 8 oz monterey jack cheese, cubed into bite size pieces, catalina dressing, lime juice, chopped avocado, kernel corn, chopped cilantro

olive oil, ground turkey, paprika, salt and ground black pepper to taste, jalapeno peppers with seeds, chopped, white onion, chopped, garlic, minced, stalks celery, chopped, green bell pepper, chopped, chipotle peppers in adobo sauce, chopped, diced tomatoes with juice, tomato sauce, spicy chili beans, dark beer , such as porter, worcestershire sauce, reduced-sodium chili seasoning (such as mccormick chili seasoning mix 30% less sodium), liquid smoke flavoring , or to taste