242 black bean core Recipes

black beans, rinsed and drained, diced firm-ripe mango, roma tomato (about 1/4 lb.), rinsed, cored, and coarsely chopped, diced orange and yellow bell pepper (or all 1 color), diced onion, minced fresh jalapeno chili, chopped fresh cilantro, garlic, peeled and minced, lime juice, red wine vinegar, salt and pepper

olive oil, onions, coarsely chopped, garlic cloves, finely minced (or pressed ), red bell peppers, cored, seeded, and coarsely chopped, yellow bell pepper, cored, seeded, and coarsely chopped, fresh jalapeno chile, cored, seeded, and finely chopped, dried ancho chile powder (or regular chili powder), mild new mexico chile powder (or regular chili powder), ground cumin, toasted, vegetable stock or 4 cups water, bulgur (or use textured vegetable protein and add during the last 5-10 minutes of cooking to make it gluten-), unsweetened chocolate, grated, tomatoes, drained and coarsely chopped, cooked black beans or 4 (15 oz) cans black beans, rinsed and drained, fresh corn kernels or 1 (10 oz) package frozen corn, thawed, red onion, chopped (optional ( for garnish )

tortilla chips, goya black beans, tomatoes, cored, seeded and finely chopped (about 1 cup), goya whole jalapeno peppers, thinly sliced (about 1/4 cup), scallion, thinly sliced (about 1/4 cup), shredded monterey jack cheese, chopped fresh cilantro, for garnish, goya pico de gallo, for garnish, frozen goya guacamole, thawed, for garnish

balsamic vinaigrette, seasoned pepper, dried cilantro, ground cayenne pepper, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green onion, red bell pepper, chopped

black beans, drained and liquid reserved, red bell pepper, cored, seeded and coarsely chopped, red onion, coarsely chopped, scallions, green parts only, coarsely chopped, red wine vinegar or cider vinegar, fresh cilantro leaves, canned chipotle chile in adobo sauce, cumin, chili powder, salt, grated smoked cheddar (or other smoked cheese), chopped chives, for garnish, i also have small bowls of chopped tomato , black olives, and sour cream out for guests to add what they like, crackers , corn chips, or tortilla chips

olive oil, chopped onions, salt, freshly ground black pepper, chopped garlic, jalapeno, stemmed, seeded and chopped, dried black beans, water, bay leaf, flour, eggs, beaten, bread crumbs, essence , recipe follows, vegetable oil, diced red onion, ear sweet corn , kernels removed from the cob, rock shrimp, peeled, diced roma tomatoes, cored and seeded, red mole sauce, recipe follows, store bought ok, chopped fresh cilantro leaves, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chiles guajillos or chilcostles, tomatoes, stewed, melted lard or safflower oil, sesame seeds, dried oregano, whole allspice, white onion, thickly sliced, garlic cloves, peeled, cinnamon stick, broken into thin strips, ripe plantain, peeled and cut into thick rounds, french bread, mexican chocolate, sea salt

black beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving

dried black beans, washed and picked over, water, olive oil or 4 tbsp unsalted butter, onions, diced, garlic cloves, minced or pureed, jalapeno chile, stemmed, seeded, if desired and finely chopped, salt, vegetable stock, salsa fresca for garnish, recipe to follow, crema, recipe to follow, creme fraiche or sour cream, for garnish, ground cumin, ripe tomatoes, cored, seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded, if desired and minced, cilantro, leaves only, chopped, lime juice, salt, freshly ground pepper, heavy cream, buttermilk

dried black beans, extra virgin olive oil, garlic cloves, minced, leeks, white part only, washed well and finely diced, red bell pepper, cored, seeded, and finely diced, stalks celery, finely diced, carrots, peeled and finely chopped, dried thyme, coarse sea salt , to taste, madeira wine , plus, extra madeira wine , for finishing, chipotle chiles in adobo , chopped, to taste (i usually use 3, but i like this on the spicy side !), bay leaf, water, sour cream (to garnish ) (optional)

canola oil, onion, diced, red bell pepper, chopped, ground cumin, salt, cayenne pepper, black beans, rinsed and drained, granny smith apples, unpeeled, cored, and chopped, lemon juice, chopped fresh cilantro

tb olive oil, onion, coarsely chopped, garlic, thinly sliced, green bell pepper, cored, seeded and cut into 1 squares, acorn or butternut squash, peeled and cut into 1 squares, sweet potato, peeled and cut into 1 squares, tomatoes, chopped, water, dried oregano, crumbled, ground cumin, salt to taste, cooked black beans, fresh or frozen corn kernels, thawed, tb. lime juice

dried black beans, ground cumin, cayenne, paprika, dried oregano, dried pasilla pepper (you can substitute ancho or new mexican red), bay leaf, oil, yellow onion, peeled and chopped, garlic cloves, peeled and minced, green bell pepper, seeded , deribbed, and finely chopped, tomatoes, cored and roughly chopped, salt and pepper, jalapeno chilies, seeded , deribbed, and finely chopped, cilantro leaf, grilled sirloin steak, cut into 1/2in cubes, grated asiago cheese or 6 tbsp fontina

dried black beans, ground cumin, cayenne, paprika, dried oregano, dried pasilla chili (ancho or new mexican red can be substituted), bay leaf, oil, yellow onion, peeled and chopped, garlic cloves, peeled and minced, green bell pepper, seeded , deribbed, and finely chopped, tomatoes, cored and roughly chopped, salt and pepper to taste, jalapeno chilies, seeded , deribbed, and finely chopped, cilantro leaves, grilled sirloin steak, cut into 1/2-inch cubes, grated asiago cheese (fontina may be substituted)

water, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil

vegetable oil, boneless chicken , coarsly diced, dried pasilla peppers, cored and seeded, onions, diced, onion, bay leaves, head garlic, peeled and minced, crushed black peppercorns, cumin, chicken stock, tomatoes, peeled seeded and chopped, dark beer, jalapeno peppers, cored seeded and chopped, serrano chilies, cored seeded, and chopped finely, fresh oregano leaves, chopped, fresh thyme, chopped, lemons , chopped fine zest, lemons , juice of, black beans , soaked overnight, carrot, celery, water, cilantro leaf, chopped fine, molasses, salt

tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper