20 black bean coconut soup Recipes
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ground turkey, tomato soup, water, minced garlic and8 Moreground turkey, tomato soup, water, minced garlic, chickpeas (garbanzo beans), drained and rinsed, red kidney beans, drained and rinsed, chopped carrot, mango chutney, curry powder, onion powder, salt and ground black pepper to taste, coconut milk, divided1 hour 20 min, 12 ingredients
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oil, onion, chopped, green pepper, chopped, curry powder and9 Moreoil, onion, chopped, green pepper, chopped, curry powder, salt, pepper, butter or 3 tbsp margarine, softened, tomato, fresh, seeded and cut into chunks, kidney beans, canned with liquid (or black-eyed peas), coconut milk, water, cooked rice, coconut, shredded35 min, 13 ingredients
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carrots , sliced into 1/4-inch coins and11 Morecarrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper25 min, 12 ingredients
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cinnamon stick (2 in .), star anise, black peppercorns and11 Morecinnamon stick (2 in .), star anise, black peppercorns, stalks (about 2 oz.) fresh lemon grass, sugar, grated orange peel, quarter-size slices peeled fresh ginger, vanilla bean (2 in .), rum, egg white, unsweetened shredded dried coconut, fruit (see notes ), coconut or tropical fruit sorbet, mint sprigs, rinsed15 ingredients
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vegetable oil, onions, finely chopped, garlic, minced and14 Morevegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro8 hour , 17 ingredients
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chicken pieces, with the bone still in (preferably thigh) and21 Morechicken pieces, with the bone still in (preferably thigh), water (1 litre), salt, oil (for frying ), chicken stock powder (optional), coconut milk (250ml), kaffir lime leaves , edges torn, waxy potatoes, boiled, peeled and sliced, hard-boiled eggs, peeled and quartered, seasoned with salt and pepper if desired, bean sprouts (120g), fine dried rice vermicelli , soaked in hot water to soften (200g), shallots or 2 onions, chopped cilantro, black peppercorns, coriander seed, lightly toasted, candlenuts, chopped or 4 macadamia nuts, shallots, roughly chopped (60g), garlic cloves, minced, ginger, minced, fresh turmeric, minced or 1/4 tsp turmeric powder, lime, quartered (optional), sambal oelek (optional)1 hour 20 min, 22 ingredients
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Black Bean and Coconut Milk Soupolive oil, white onion, diced small, garlic clove, minced and12 Moreolive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato30 min, 15 ingredients
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Thai Black Bean and Pumpkin Soupblack beans, drained and rinsed, pack pumpkin and6 Moreblack beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish20 min, 8 ingredients
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Green Mung and Coconut Soupwater, mung beans, soaked for 6-12 hrs, coconut milk and9 Morewater, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)6 min, 12 ingredients
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Caribbean-Style Chicken Soup with Lime and Cilantrobone-in chicken breasts, skinned and17 Morebone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges4 hour 23 min, 18 ingredients
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Leek and Potato Soupcoconut oil or 1 tsp mild olive oil and7 Morecoconut oil or 1 tsp mild olive oil, garlic cloves, crushed, leeks, trimmed and well rinsed , then sliced or 11 oz trimmed leeks, baby new potatoes, unpeeled and cubed or 3 oz cubed baby new potatoes, boiling water, marigold low-sodium vegetable bouillon cubes (to taste), cannellini beans, rinsed and drained, fresh ground black pepper25 min, 8 ingredients
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Whole Mung Bean Soup With Ricemung beans, basmati rice, gingerroot, flaked coconut and10 Moremung beans, basmati rice, gingerroot, flaked coconut, cilantro, water, ghee (clarified butter), cinnamon stick, whole cardamom pods, whole black peppercorns, whole bay leaves, turmeric, salt50 min, 14 ingredients
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I'm (Coco) Loco for Chicken Soupwhole chicken , cleaned both inside and out and17 Morewhole chicken , cleaned both inside and out, white onion, peeled but left whole, carrots, peeled, stalks celery , leaves included, fresh coriander , optional but essential for an authentic taste (cilantro), water, salt , to taste, fresh ground black pepper , to taste, tomatoes, halved, bean sprouts, roughly four handfuls, soy sauce, brown sugar, coconut milk, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, hard-boiled eggs, peeled and halved, for garnish, coriander sprig, for garnish21 min, 18 ingredients
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Mulligatawny Soupvegetable oil, butter or 1/2 tbsp margarine and19 Morevegetable oil, butter or 1/2 tbsp margarine, chopped carrot, chopped onion, chopped celery, garlic cloves, minced, chopped bell pepper, chopped peeled turnip, granny smith apple, unpeeled and chopped, curry powder, ground coriander, ground ginger, salt, fresh ground black pepper , to taste, chicken stock or 6 cups chicken broth, cornstarch, cold water, cubed cooked chicken, garbanzo beans, drained and rinsed, shredded coconut, for topping24 min, 21 ingredients
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Allergy-Friendly Comfort Soupolive oil, head cauliflower, cut into large florets and18 Moreolive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese1 hour 20 min, 21 ingredients
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