115 black bean casserole flour Recipes

water, chicken bouillon granules, rice, butter, chopped garlic clove, diced onion, frozen mixed vegetables, salt and pepper, flour, milk, cream cheese, black beans, salsa, shredded cheddar cheese, sour cream

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, fresh jalapeno chilies or 4 pickled jalapeno chilies, if desired seeded and chopped, chopped cilantro , if desired, flour tortillas or 12 8-inch , warmed, grated monterey jack cheese

cooked yellow rice, flour tortillas, prepared yellow mustard, sour cream, honey, diced red bell pepper, diced green bell pepper, garbanzo beans, drained, black beans, rinsed and drained, corn kernels, shredded cooked chicken, shredded mozzarella cheese, shredded cheddar cheese, ground cumin, honey

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

onion, chopped, garlic, minced, olive oil, black beans, rinsed and drained, tomato sauce, ground cumin, fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped, salt and pepper, chopped fresh coriander, flour tortillas, warmed (8-inch), shredded monterey jack cheese, guacamole, salsa

flour tortillas (medium), ground turkey, onion, black beans, taco seasoning, sour cream, salsa, cheddar cheese (shredded )

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

white bread , each slices torn into quarters, unsalted butter, softened, salt, ground black pepper, canned fried onions (about 6 oz), green beans, ends trimmed, and halved, unsalted butter, white button mushrooms, stems removed , wiped clean and broken into 1/2-inch pieces, garlic cloves, minced (about 1 tbsp), salt , to taste, freshly ground black pepper , to taste, all-purpose flour, chicken broth, heavy cream

boneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt

black beans, corn, flour tortillas, sliced into 1 strips, ground meat, mixed shredded cheese, onion, chopped, salsa, sour cream, taco sesoning, water

dried black beans (soak the beans the night before in water), onion, about 4-oz, peeled , kept whole, plus 1 cup 1/4-inch diced onion, garlic, peeled, bay leaves, kosher salt, fresh corn kernals (cut from approximately 8 ears of corn), unsalted butter, diced green bell pepper, all-purpose flour, whole milk, heated, freshly ground black pepper, sharp cheddar, coarsely grated, butter for greasing the casserole

corn tortilla chips, unsalted butter, minced fresh parsley, salt and pepper, unsalted butter, red bell peppers, stemmed, seeded and chopped medium, jalapeno chiles , seeds and ribs removed, minced, salt, garlic cloves, minced, ground cumin, flour, chicken broth, heavy cream, chicken breasts, trimmed (about 5 breasts), grain white rice, monterey jack pepper cheese, shredded (about 2 cups), black beans, rinsed and drained, frozen corn, thawed and drained, fresh lime juice, ground black pepper, minced fresh cilantro leaves

low-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced

chicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese

white bread , torn into quarters, unsalted butter, softened, ground black pepper, beans and sauce, green beans, ends trimmed, and cut in half, salt, unsalted butter, white button mushrooms, stems trimmed off , wiped clean, and broken into 1/2 inch pieces, or sliced through an egg slicer for convenience, garlic cloves, minced , or pressed through a garlic press (approx. 1 tbsp.), ground black pepper, all-purpose flour, chicken broth (or vegetable broth if you want to keep it all-vegetable based), heavy cream

kombu, dried black turtle beans , soaked overnight with 2-inch piece of kombu, olive oil, onion, diced, garlic clove, minced, sea salt, ears corn , cut off kernals and reserve kernals, ground cumin, ginger juice, shoyu, chopped fresh cilantro, corn oil or olive oil, cornmeal, whole wheat pastry flour, unbleached white flour, baking powder, sea salt, water, soymilk, light olive oil, maple syrup, vanilla extract

very thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan