Directions:
- Preheat oven to 350 degrees F.
- Make the Onion Straws: Combine all the ingredients in a small bowl, toss to mix, and arrange in a single layer on a baking sheet. Set aside.
- Make the Casserole: Bring a small pot of water to boil and season lightly with salt. Boil the green beans until tender, but still crispy, about 5 minutes. Drain and chill beans in an ice water bath or under running cold water. Drain again and transfer to a bowl.
- Heat the oil in a large pan over medium-high heat. Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes. Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes. Transfer the mushroom mixture to the bowl of green beans, add the sour cream, and toss to combine.
- Pour the green bean mixture into the glass pie pan. Bake the casserole and onion straws on separate racks until the straws are well browned and crispy (almost burnt, otherwise they will be soggy), about 15 to 17 minutes. Top the casserole with the straws, and serve garnished with thyme sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.57 Kcal (517 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 730.02mg | 30% | |
| Potassium | 482.49mg | 10% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 13.24g | 53% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 55.2mg | 306% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.75 Kcal (305 kJ) | ||
| Calories from fat | 13.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 4% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 2% | |
| Sodium | 429.79mg | 30% | |
| Potassium | 284.05mg | 10% | |
| Total Carbs | 12.76g | 7% | |
| Sugars | 7.8g | 53% | |
| Dietary Fiber | 2g | 14% | |
| Protein | 3.4g | 12% | |
| Vitamin C | 6.5mg | 18% | |
| Iron | 32.5mg | 306% | |
| Calcium | 58mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Condensed Cream of Mushroom Soup Replacement - Substitute
Vegetable oil, Onion, thinly sliced and 7 more.. -
American Macaroni Salad
Dry pasta shell macaroni, Celery and 10 more.. -
Green Bean Casserole
Butter, melted, Flour, Salt, Pepper, Sugar, Onion powder and 4 more.. -
Sallie's Hamburger Casserole
Ground beef, Salt, Pepper, Garlic powder, Ground oregano and 7 more.. -
Creamy Corn or Pea Salad
Drained canned corn niblets (or use both!) or 4 cups froz... and 12 more.. -
Spaghetti Sauce
Tomato sauce, Oregano, Basil, Onion powder, Garlic powder and 4 more.. -
Baked Ziti and Roasted Veggies
Eggplant, cubed, Red onion, cubed, Yellow peppers, chopped and 16 more.. -
Sweet Bell Pepper Soup
Unsalted butter, Onions, Carrots, Chicken stock and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
