14 beef lo bean Recipes

beef tenderloin, cubed, shrimp, peeled and deveined, peanut oil, carrot , cut into strips, red onion , slices, garlic, chopped, water chestnut, sliced, teriyaki sauce, beef broth, cornstarch, sesame oil, blanched green beans, red bell pepper (sliced ), yellow bell pepper (sliced ), lemons , juice of, parsley (for garnish ), green onion (for garnish ), toasted sesame seeds (to garnish ), lo mein noodles

ground beef, onion, thinly sliced, garlic cloves, minced, bean sprouts, sliced mushrooms, drained, sliced water chestnuts, drained, vermicelli, cooked and drained, broccoli florets, cooked, soy sauce, oyster sauce (optional), ground ginger

ground turkey or beef, onion, thinly sliced, garlic cloves, minced, bean sprouts, sliced mushrooms, drained, sliced water chestnuts, drained, vermicelli or thin spaghetti, cooked and drained, broccoli florets, cooked, soy sauce, oyster sauce , optional, ground ginger

fresh chinese lo mein noodles, dried black mushrooms, flank steak, oyster sauce, pepper, sesame oil, peanut , vegetable, or corn oil, any kind of chopped cabbage, sugar, salt, light soy sauce, chicken broth, dark soy sauce, chives, cut into 2-inch lengths, bean sprouts, rinsed and drained

cooking oil, lean stew meat , cut into 1/2 inch pieces, onions, sliced, rotel tomatoes (i use the extra hot kind ), pinto beans, rinsed and drained, chopped green chilies, condensed beef broth, sugar, garlic cloves, minced, ground cumin, green bell pepper, chopped, water, salt, shredded monterey jack cheese

garlic sesame sauce (starport 209), fermented black beans, dried, mussels , 4-5 each, manila clams, minced garlic, vegetable oil or butter, green onions, smsll, red jalapeno, thinly sliced, white wine or water, red onions, sliced about 1/2 cup, garlic sesame marinade & glaze - net wt. 13.8 oz., authentic asian flavor sauce , with garlic, soy sauce and roasted sesame oil. delicious marinade for chicken, beef, or seafood for grill or bake. use for basting, fried rice or lo mein or as a dipping sauce. $4.50, http://www.starportgourmet.com/productlist.html

spaghetti noodles or 1 lb egg noodles, chicken breasts, boneless, skinless, sliced thin, chopped leeks (clean the leaves well), bean sprouts, sliced bok choy or 1 cup cabbage, washed, ketjap manis (or more , to taste), pepper, beef or 1 chicken bouillon cube, water, gingerroot (or 1 tsp powder ), garlic cloves, minced, sambal oelek (chili paste) (optional), fried onions (optional topping )

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)

green beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)

chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin

linguine, more if you like it hot ) cayenne pepper, garlic minced, extra virgin olive oil, toasted sesame seed oil, light soy sauce, peanut butter, chopped chives, sesame seeds, peanuts , cashews, water chestnuts, bean sprouts,sauteed veggies, or cooked shrimp or beef

low-sodium crushed tomatoes (lo-salt), beef broth, ground pork, beef round steak, dried ancho chiles, chili powder (pendery s top hat blend preferred), ground cumin, cider vinegar, paprika, salt, mexican oregano, dried hot chili peppers , of your choice crushed (optional, depending on desired heat), garlic cloves, minced, cooked pinto beans (optional), bay leaves, onions, chopped, anaheim chilies, chopped, pickled jalapeno pepper, chopped, ground black peppercorns, olive oil