21 bean stuffed feta Recipes

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

green bell peppers, red onion, green chilies, garlic cloves, red kidney beans, ground cumin, olive oil, crushed tomatoes, feta cheese, shredded cheddar cheese, chopped walnuts, sour cream, water, cinnamon, sugar

bell peppers, cannellini beans, rinsed and drained, crumbled feta cheese (4 oz), couscous, sliced scallions, white and green parts separated, garlic clove, minced, dried oregano, coarse salt, ground black pepper, lemon wedge

garbanzo beans, trimmed arugula, minced garlic, crumbled feta cheese, grated parmesan cheese, divided, olive oil, tomatoes, tops and pulp removed

torn iceberg lettuce, torn romaine, chopped seeded cucumbers, tomatoes, seeded and chopped, fresh mozzarella, cubed, chopped red onion, marinated quartered artichoke hearts, drained, canned garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, greek olives, drained, sliced pimiento-stuffed olives, drained, hard salami , julienned, prosciutto , julienned, crumbled feta cheese, grated parmesan cheese, olive oil, lemon juice, anchovy fillet, finely chopped, garlic powder, dried oregano, minced fresh cilantro, pepper to taste

portobello caps, lemon zest, lemon juice, olive oil, cannelinni beans, thyme, salt and pepper, garlic, crusty bread, feta cheese, spinach

skinned and boned chicken breast halves, crumbled feta cheese, chopped kalamata olives, capers, paprika, olive oil, navy beans, drained, garlic cloves, salt, pepper, lemon juice

portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs

pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)

olive oil, white wine vinegar, sugar (or to taste), dried oregano, black pepper, kidney beans, drained, garbanzo beans, drained, black-eyed peas, drained, green bell pepper, chopped, red bell pepper, chopped, green olives, sliced (pimiento-stuffed), red onion, coarsely chopped (or thinly sliced ), feta cheese (coarsely crumbled ), salt and pepper

semolina flour, salt, eggs, whole milk, room temperature, olive oil, fava bean puree , recipe follows, feta, crumbled, parsley, finely chopped, pine nuts, toasted, mint, pureed, salt , to taste, pepper , to taste, olive oil, kasseri , to taste, fava beans, shelled and blanched, minced garlic, extra virgin olive oil, salt, pepper, water , as necessary

uncooked multigrain rotini (corkscrew pasta), halved grape tomatoes, pimiento-stuffed olives, chopped, pine nuts, toasted, chopped fresh rosemary, garlic clove, minced, salt, divided, navy beans, undrained, baby spinach, coarsely chopped, reduced-fat feta cheese, extra-virgin olive oil

baking potatoes, no-salt-added garbanzo beans, drained, water, fresh lemon juice, divided, no-salt-added greek seasoning, divided, salt, divided, diced tomato, sliced ripe olives, pepper, crumbled reduced-fat feta cheese

bell peppers (ancient sweets), salt, chicken broth, kosher salt, olive oil, lemon juice, curry powder, garlic, minced, cayenne pepper, couscous, dry, garbanzo beans, drained (canned or measure after cooking), celery ribs, large, cut 1/4 inch dice, green onions, thinly sliced, cranberries, dried and chopped (if fresh you will have to adjust for the juice), apricot, dried chopped, walnuts, toasted chopped, feta cheese, crumbled, egg, lightly beaten

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated