73626 bean pita tahini dressing Recipes
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olive oil, minced onions (i probably used just 1 cup) and21 Moreolive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)40 min, 23 ingredients
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dressing, tahini, well stirred, water, lemon juice and10 Moredressing, tahini, well stirred, water, lemon juice, soy sauce, honey, garlic, finely chopped, salt, cayenne, salad, romaine lettuce , torn, radishes, thinly chopped, seedless cucumber, thinly sliced, scallions, thinly sliced14 ingredients
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional20 min, 13 ingredients
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shell pasta , cooked tender (1 dry cup or just a teensy b... and10 Moreshell pasta , cooked tender (1 dry cup or just a teensy bit less so to not overpower the edamame), shelled edamame (if using fresh or frozen , or 1 15-oz can edamame rinsed and drained ), frozen corn, black beans, olive oil, sugar, tahini, apple cider vinegar, sea salt, mustard powder, toasted sesame seeds40 min, 11 ingredients
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Low Fat Tahini Dressingtahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger and7 Moretahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)10 min, 11 ingredients
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Beans with Sesame Dressingsalad oil, sesame seed, minced fresh ginger, minced garlic and5 Moresalad oil, sesame seed, minced fresh ginger, minced garlic, minced fresh red jalapeno or serrano chili (or 1/4 to 1/2 tsp hot chili flakes), rice vinegar, soy sauce, sugar, hot or cool cooked fresh beans9 ingredients
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Tuna-and-Chickpea Sandwich with Tahini Dressingtahini, water, grated lemon zest, fresh lemon juice and10 Moretahini, water, grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, tuna packed in water, drained and flaked, chickpeas, drained, cucumber, peeled, seeded, and diced, grape tomatoes, halved, minced red onion, chopped fresh italian parsley, pita bread rounds, cut in half, romaine lettuce leaves14 ingredients
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Lemony Tuna Salad With Tahini Dressingwell-stirred tahini (sesame seeds paste), water and11 Morewell-stirred tahini (sesame seeds paste), water, lemons , zest of, grated medium plus extra for garnish, fresh lemon juice , plus, fresh lemon juice, garlic clove, minced, salt, fresh ground pepper, curly leaf lettuce leaves, shredded, light tuna in olive oil, well drained, fresh flat-leaf parsley (to garnish ), lemon , for serving, warmed lavash bread or toasted quartered pita bread, for serving10 min, 13 ingredients
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Garbanzo Bean and Tahini Burgersgarbanz beans (chickpeas), rinsed, drained and13 Moregarbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes14 ingredients
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