64190 bean mash diet Recipes

  • Bean Burgers
    flour, onion, diced, garlic, minced, dried oregano and
    10 More
    flour, onion, diced, garlic, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, cooked or canned black beans, mashed, sweetcorn, bread crumbs, cumin, salt, chili powder, parsley, minced
    14 ingredients
  • Bean & Banana Cookies
    brown sugar, eggs, butter, vanilla extract and
    6 More
    brown sugar, eggs, butter, vanilla extract, cooked and pureed navy beans, mashed ripe banana, baking soda, all-purpose flour, quick-cooking oats, chocolate chips
    35 min, 10 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • Rosemary White Bean Mash
    haricot beans or 400 g cannellini beans and
    4 More
    haricot beans or 400 g cannellini beans, garlic clove, crushed, lemon , juice of, ground rosemary, extra virgin olive oil
    15 min, 5 ingredients
  • Spicy Black Bean Burgers
    onion, diced, garlic, minced, dried oregano and
    10 More
    onion, diced, garlic, minced, dried oregano, jalapeno, chopped, olive oil, red pepper, diced, canned black beans, mashed, corn, bread crumbs, salt, chili powder, parsley, minced, flour
    13 ingredients
  • Black Bean Tacos
    salsa, shredded lettuce, shredded low fat cheddar cheese and
    2 More
    salsa, shredded lettuce, shredded low fat cheddar cheese, corn tortilla, black beans, mashed
    5 ingredients
  • Pinto Bean Bread
    lukewarm milk, yeast, pinto beans, mashed, sugar, salt and
    2 More
    lukewarm milk, yeast, pinto beans, mashed, sugar, salt, shortening, melted, flour
    42 min, 7 ingredients
  • Spicy Black Bean Burgers
    flour, onion, diced, garlic cloves, minced, dried oregano and
    10 More
    flour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)
    15 min, 14 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Appalachian Bean Loaf Appalachian Bean Loaf
    beans -- mashed, soft bread crumbs, eggs -- beaten, butter and
    5 More
    beans -- mashed, soft bread crumbs, eggs -- beaten, butter, bacon drippings, pepper, milk, salt, onion -- chopped
    1 hour , 9 ingredients
  • Bean Pie Muslim Dessert Bean Pie Muslim Dessert
    unbaked 9-inch pie shell, eggs, (lightly beaten ) and
    8 More
    unbaked 9-inch pie shell, eggs, (lightly beaten ), evaporated milk, cooked navy beans (mashed & pushed thru sieve to remove any skins if desired), granulated sugar, salt, fresh ground ginger, ground cinnamon, ground nutmeg
    50 min, 10 ingredients
  • Battered Green Beans Battered Green Beans
    fresh green beans, flour, diet lemon-lime soda and
    5 More
    fresh green beans, flour, diet lemon-lime soda, oil (for deep frying), mayonnaise, honey, sesame oil, asian chili sauce
    20 min, 8 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients
  • Diet Pepsi Cream Dream Diet Pepsi Cream Dream
    diet pepsi or 8 oz coke, light cream, ice cube
    1 min, 3 ingredients
  • Diet Seafood Salad Diet Seafood Salad
    diet lemon gelatin, salt, water, vinegar and
    4 More
    diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped
    15 min, 8 ingredients
  • Moroccan Lamb with Garbanzo Bean Mash Moroccan Lamb with Garbanzo Bean Mash
    butterflied boneless leg of lamb, trimmed and
    13 More
    butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth
    14 ingredients
  • Cheesy Beef and Bean Bake Cheesy Beef and Bean Bake
    ground beef, salt and pepper, tomato sauce, onion, chopped and
    4 More
    ground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese
    1 hour , 8 ingredients




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