Bean & Banana Cookies Recipe

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Bean & Banana Cookies
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Ingredients
10
Count
Nutrition
1061
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Cream together sugar, eggs, butter and vanilla.
  3. Add beans and banana and beat until fluffy.
  4. Add baking soda, flour and oats; blend until smooth.
  5. Stir in chocolate chips.
  6. Drop by tablespoonfuls onto a baking sheet.
  7. Bake for 15-20 minutes or until golden.
  8. ~NOTE~You may use canned navy beans, but rinse well before you puree.
  9. ~NOTE~You may substitute raisins for the chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1061.35 Kcal (4444 kJ)
Calories from fat 375.7 Kcal
% Daily Value*
Total Fat 41.74g 64%
Cholesterol 154.01mg 51%
Sodium 543.07mg 23%
Potassium 651.38mg 14%
Total Carbs 160.14g 53%
Sugars 60.17g 241%
Dietary Fiber 7.67g 31%
Protein 16.13g 32%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 308.97 Kcal (1294 kJ)
Calories from fat 109.37 Kcal
% Daily Value*
Total Fat 12.15g 64%
Cholesterol 44.83mg 51%
Sodium 158.09mg 23%
Potassium 189.62mg 14%
Total Carbs 46.62g 53%
Sugars 17.52g 241%
Dietary Fiber 2.23g 31%
Protein 4.7g 32%
Vitamin C 1.6mg 9%
Vitamin A 0.1mg 9%
Iron 1.1mg 21%
Calcium 37.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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