115 bean avocado soup Recipes

chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese

olive oil, red onion, diced, garlic cloves, minced, ground cumin (i use the full 2 tsp), cayenne powder (to taste), ground cinnamon, salt, sugar, chopped fresh cilantro, tomatoes, seeded and coarsely chopped, black beans, drained, vegetable broth , depending how thin you want it (or chicken broth), hass avocadoes, peeled, pitted and diced, fresh lime , juice of, shredded cheddar cheese, for garnish

canned cannellini beans, rinsed and drained, chopped peeled cucumber, fat-free buttermilk, fresh lime juice, chipotle chile powder, fat-free , less-sodium chicken broth, ripe peeled avocado, salt, divided, chopped fresh cilantro, corn tortillas, halved and cut into (1/8-inch-thick) strips, ground cumin, chipotle chile powder

condensed cheddar cheese soup (1 can), low-fat milk (3/4 of the empty can), red onion, diced, garlic powder, mild salsa, low-fat sour cream, chili powder (more or less depending on taste and the heat of your chili), dill, low-fat cheddar cheese, shredded or cubed, tortilla chips, crushed, veggie ground round (optional), black olives (optional), refried beans (optional), avocado, cubed (optional)

frozen bean and cheese burritos, condensed cream of chicken or cream of mushroom soup, sour cream, diced green chile peppers, drained, shredded cheddar cheese, tomato, chopped (optional), avocados - peeled, pitted and sliced (optional), sliced black olives, drained (optional), salsa (optional)

water, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese

drained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice

black beans, rinsed and drained, water, fire-roasted diced tomatoes, undrained, chipotle salsa, ground cumin, avocado-lime salsa, reduced-fat sour cream (optional)

vegetable oil, chopped onion, garlic cloves, minced, vegetable broth, black beans, rinsed, pimientos, drained, ground cumin, dried oregano, kosher salt, hot sauce , such as tapatio, avocado, cubed, juice of 1 lime, orange, peeled and chopped, english cucumber, chopped, crumbled cotija cheese

butter, yellow onion, diced, carrots, diced, zucchini, cubed, pinto beans or 1 (16 oz) can refried beans, cayenne pepper, chicken broth or 2 cups vegetable broth, boneless skinless chicken breast, cooked and diced (optional), salsa, cilantro, sour cream, green onion, diced avocado, cheese

vegetable broth, black beans or 1 (15 oz) can pinto beans, drained and rinsed, green onion, chopped, salsa, green chili, diced, canned, corn, tortilla chips, non fat, broken into bite-size pieces, avocado, chunks

avocados, onion, habanero pepper, flounder fillets, pinto beans, horseradish, wasabi mustard, kosher salt, fresh ground black pepper

ripe avocado, chicken stock, fresh lime juice, chopped fresh cilantro, sherry, salt and pepper, cooked corn kernels, cooked black beans, sour cream, diced red bell pepper, chopped garlic, olive oil, lime, juiced, fresh cilantro, chopped, salt and pepper

beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream

avocado, onion chopped, garlic cloves minced, cilantro chopped, limes wedges, rotisserie chicken diced, chicken broth, chicken broth, mild rotel, black beans drained/rinsed, cheddar cheese shredded, cumin, salt, chili powder, red pepper

drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice

black beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.

boneless skinless chicken breast, diced tomatoes, mild enchilada sauce, chopped green chilies, chicken stock, black beans (or pinto beans), frozen corn, chopped onion, chopped fresh cilantro, cumin, chili powder, salt, black pepper, chopped avocado , shredded cheddar, sour cream, hot sauce, crushed tortilla chips (all are optional as garnish)