471 bean and with tahini Recipes

cooked chickpeas (garbanzo beans), tahini sesame butter, olive oil, fresh lemon juice, garlic cloves, salt, pepper

chicken broth, divided, garbanzo beans, tahini, dijon mustard, minced garlic, red bell pepper, diced

all-purpose flour, salt, earth balance shortening, earth balance whipped spread, ice water, reg. sized russet potato, olive oil, shallots, button mushrooms, sea salt, dry white wine, apple juice, garlic cloves, thyme, basil, white cannellini beans, tahini, agave or 1 tsp maple syrup, apple cider vinegar, fresh squeezed lemon juice, flour, warm water, paprika (to garnish )

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

warm water, tahini (roasted sesame seed paste), fresh lemon juice, honey, ground cumin, garlic clove, minced, eggplant, eggplants (about 12 oz each), kosher salt, divided, chopped onion, fresh breadcrumbs, chopped fresh flat-leaf parsley, tahini (roasted sesame seed paste), olive oil, ground cumin, ground coriander, freshly ground black pepper, ground red pepper, eggs, garlic cloves, minced, no-salt-added chickpeas (garbanzo beans), rinsed and drained, chopped seeded tomato, chopped seeded peeled cucumber, vertically sliced red onion, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, extra-virgin olive oil

olive oil, onion, chopped, fava beans, drained, lemon, juiced, tahini, garlic, crushed, salt and pepper to taste

black beans, rinsed and drained, tahini paste, plain yogurt, minced garlic, lemon juice, olive oil, salt, olive oil, for drizzling

green beans (fresh or frozen ), salt , to taste, olive oil, mustard seeds, garlic, crushed, ginger, crushed, tahini, cilantro, chopped, black pepper, cayenne pepper, fresh lemon juice

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

dried garbanzo beans (soak overnight and drain), olive oil, olive oil, ground cumin, ground cayenne pepper, lemon juice, sesame butter (tahini), garlic cloves, salt

bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas

olive oil, garlic cloves, minced, fresh lemon juice, tahini (sesame seed paste), water, minced fresh rosemary, salt, pepper, cannellini beans or other white beans, drained

taro root, cubed, oil, onions, sliced, tahini (sesame paste), lemon juice, salt and pepper, cooked garbanzo beans (chickpeas)

dried, peeled fava beans (skinless , split broad beans), soaked in cold water for 24 hours, dried chickpeas , soaked in cold water for 24 hours, yellow onion, finely chopped, minced parsley leaves, minced cilantro leaves, garlic cloves, minced, ground cumin, baking soda or baking powder, salt, ground coriander, cayenne pepper, vegetable oil, for frying, tahini sauce , for serving, recipe follows, pita bread , for serving, optional, tahini paste, more, if necessary , lemon juice, garlic, minced, water , as needed, salt

uncooked chickpeas , picked over for rocks and bad beans,and rinsed (garbanzo beans), baking soda, garlic, crushed, salt, tahini (arabic sesame paste), water, lemons , juice of, extra virgin olive oil, salt, fresh ground black pepper, cayenne pepper, extra virgin olive oil (to garnish ), parsley, for garnish (optional), pomegranate seeds, for garnish (optional)

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin

chickpeas (garbanzo beans), tomatoes, tahini, fresh lemon juice, salt

garbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes