31 bean and with and yoghurt Recipes

cooked tender baby lima beans, garlic, olive oil, juice from a small fresh lemon or lime, greek yoghurt - or plain thick yoghurt, salt and pepper to taste

white beans, rinsed and drained, barley, cooked, sultanas, parsley, chopped, thyme, chopped, walnuts, shelled and roughly chopped, salad leaves, beetroots, cleaned, garlic cloves, crushed, thick yoghurt, ground walnuts

k broad beans, single peeled, onion, garlic, olive oil, peeled tomatoes, tomato paste, yoghurt, salt & pepper

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

potato - 1, pumpkin - 1/2 cup, white pumpkin - 1/2 cup - will find it in asian/indian stores, cayote - 1/2 cup - optional - will find it in asian/indian stores, carrot - 1/2 cup, green beans - 1/2 cup, salt, grated coconut, yoghurt, green chillies, curry leaf a sprig

olive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve

frozen green beans, zucchini, sliced, onions, quartered, garlic cloves, sliced, olive oil, vegetable broth, yoghurt (low-fat is fine ), chopped mixed fresh herbs, lemon , juice of, feta cheese, crumbled, whole grain bread

very fresh ripe tomatoes, cubed, drained & rinsed garbanzo beans, leaves basil , cut into ribbons, garlic cloves, smashed (with the salt), salt, goat feta cheese, dozen kalamata olives, olive oil, brown sugar, yoghurt, 1/2 cup per person (very thick , unflavored), loaves syrian bread , toast triangles, butter

onion, chopped, cumin seed, frozen peas, butter beans, drained and rinsed, cm cube gingerroot, grated, vegetable stock, chopped fresh coriander, chopped fresh mint, lime , juice of, yoghurt, spring onions, chopped

peas, boiled, carrots, boiled and cut into small pieces, boiled beans, cut into 1/2 cm pieces, boiled corn kernels, yoghurt, mayonnaise, sugar, cucumber , lettuce,beetroot and carrot

skinless chicken pieces (about 150g each), sambal oelek or 1 fresh chili, finely chopped, garlic, crushed, grated gresh ginger, lemon juice, oil, asparagus, trimmed and cut into 8 cm lengths (250g), mixed salad greens, red capsicums, sliced (bell peppers), beans , shoots, snow peas , topped and tailed, cashews, toasted, natural yoghurt, oil, lemon juice, garlic, crushed, grated ginger, chopped fresh coriander (cilantro)

vegetable oil, onions, chopped, curry powder, natural yoghurt, lemon juice, canned butter beans, drained and rinsed, head lettuce

olive oil, red onion, chopped, beetroots, peeled and diced, vegetable stock, butter beans, rinsed and drained, orange , juice and zest of, lemon , juice of, yoghurt (optional)

vegetable oil, onion, chopped, chili flakes, garlic cloves, chopped, curry paste, cannellini beans, rinsed and drained, ground almonds, chopped almonds, egg, plain flour , for dusting, wooden skewers, greek yogurt, chopped mint, vegetable oil, lemon juice

chickpeas, butter beans, fresh lemon juice, sundried tomatoes, plain yogurt, olive oil, salt, cumin powder

double cream, caster sugar, vanilla bean , split lengthways, leaves gelatin, low-fat yogurt, fresh raspberries, icing sugar , sifted, rose water

cabbage, snake beans or 250 g french beans, mung bean sprouts, hard-boiled eggs, coconut cream, yoghurt, plain, dark brown sugar, green chili pepper, very finely diced, ground coriander, lime , juice of, salt

onion, garlic cloves (or tsp of very lazy from the jar), olive oil, mushrooms, chopped green pepper, chopped tomato, fresh chillis (or 1 tsp of very lazy chillis from jar), tomato puree, kidney beans, pack of tortilla or delicatessen wraps, tub of greek yoghurt, handful of chopped fresh coriander or dried coriander, steak mince, tomato puree or paste