45 bay seasoning substitute Recipes

kosher salt , do not substitute table salt, cracked black pepper, substitute with ground pepper reduce to 1 tbsp, instant minced onion, crushed, celery seed, instant minced garlic, crushed, old bay seasoning

coarsely-chopped imitation crabmeat (the spices in this dish will over power the delicate taste of real crab, but you can still use if yo), shrimp (peeled and deveined and coarsely chopped ), baby shrimp, onion, chopped, chopped bell pepper (any color ), spanish rice mix (such as rice-a-roni), salt and pepper, old bay seasoning (don tsp substitute), olive oil

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

raw shrimp (peeled and deveined tails left intact), flour, egg substitute, skim milk, lemon juice, italian seasoned breadcrumbs, garlic powder, old bay seasoning, cayenne pepper

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

egg substitute, light mayonnaise, fresh ground black pepper, cayenne pepper, paprika, dry mustard, crushed celery seed, old bay seasoning, worcestershire sauce, lump crab meat, cooked shrimp, finely chopped, chopped yellow onion, bread crumbs, grapeseed oil for frying

refrigerated breadstick dough, grated gruyere cheese, lump crabmeat, shell pieces removed and drained, chopped onion, coarsely chopped spinach, dried tarragon, old bay seasoning, ground nutmeg, pepper, evaporated skim milk, egg substitute, tomatoes, quartered (optional)

tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice

light mayonnaise, green onions, finely minced (green part only ), red bell peppers, finely minced, yellow mustard, parsley, finely minced, egg substitute, old bay seasoning, lump crabmeat, plain breadcrumbs, panko breadcrumbs (japanese bread crumbs), light mayonnaise, dill pickles, chopped, fresh lemon juice, fresh parsley, finely minced, paprika, chili powder, cayenne powder, ground cumin, salt

chunk light tuna, red bell pepper, diced, egg beaters egg substitute, breadcrumbs (plain ), old bay seasoning, onion, minced

celery seed, black peppercorns, dried bay leaves, cardamom seed, mustard seeds (optional), hungarian paprika, mace or 1/4 tsp nutmeg, salt

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

jumbo-lump crabmeat, cream cheese (do not use nonfat), mayonnaise (do not use nonfat), dijon mustard, lemon, old bay seasoning, worcestershire sauce, salt & freshly ground black pepper, focaccia bread (11 x 17 inch piece, may substitute 1 similarly sized piece of lavash or pita bread, if using, cut th), mayonnaise, ketchup, old bay seasoning, limes

shredded romaine lettuce (about 2 large heads ), red bell pepper , cut into small julienne strips (1/4-inch x1-inch), purple onion , cut into thin slices and then quartered, backfin fresh lump crabmeat (i use phillip s brand pasteurized crab meat) or 1 lb pasteurized crabmeat (i use phillip s brand pasteurized crab meat), sea salt or 1/4 tsp salt, old bay seasoning, cayenne pepper, fresh breadcrumb (not dried crumbs), dijon mustard (grey poupon), minced celery, minced yellow onions, prepared horseradish (from jar), mayonnaise (hellman s), eggs or 1/4 cup liquid egg substitute, fresh lemon juice, canola oil , as needed (for frying), cornmeal, caesar salad dressing (cardini, girard s, or ken s brands), fresh grated parmesan cheese (reggiano is best), seasoned croutons (i use drew s spicy croutons #54461), fresh parsley or 6 sprigs basil

i block philadelphia style cream cheese, softened (no low fat substitutes here!), pink or leg crabmeat , drained w/juice reserved, lump crabmeat, drained, old bay seasoning, water from crab, lemon juice, chives or shallots, finely diced (optional), mayonnaise, dried parsley (for garnish on top of casserole)

refrigerated bread dough, grated gruyere cheese, lump crabmeat, shell pieces removed and drained, chopped onion, coarsely chopped spinach, dried tarragon, old bay seasoning, ground nutmeg, pepper, evaporated skim milk, egg substitute, tomatoes, quartered (optional)

alfredo sauce mix, milk, butter, parmesan cheese, butter, olive oil, baby portabella mushrooms, minced garlic, shrimp, cooked and peeled , with, old bay seasoning, no yolks egg noodle substitute