Amount Per 1 Serving
Calories	206.64 Kcal (865 kJ)
Calories from fat	74.79 Kcal
		% Daily Value*
Total Fat	8.31g	13%
Cholesterol	122.71mg	41%
Sodium	161.67mg	7%
Potassium	378.58mg	8%
Total Carbs	7.22g	2%
Sugars	3.53g	14%
Dietary Fiber	0.2g	1%
Protein	26g	52%
Vitamin C	2.3mg	4%
Iron	1.4mg	8%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	168.36 Kcal (705 kJ)
Calories from fat	60.93 Kcal
		% Daily Value*
Total Fat	6.77g	13%
Cholesterol	99.98mg	41%
Sodium	131.72mg	7%
Potassium	308.45mg	8%
Total Carbs	5.88g	2%
Sugars	2.88g	14%
Dietary Fiber	0.16g	1%
Protein	21.19g	52%
Vitamin C	1.8mg	4%
Iron	1.2mg	8%
Calcium	55.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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