Old Bay Seasoning Substitute Recipe

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Old Bay Seasoning Substitute
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Ingredients
9
Count
Nutrition
8
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp celery seed
  • 1 tsp cardamom seed
  • 1 tsp mustard seeds (optional)
  • 1/2 tsp whole cloves
  • 1/4 tsp mace or 1/4 tsp nutmeg
  • 1 tsp salt

Directions:

  1. Mix spices well (use a pestle and mortar or your coffee dried herb & spice grinder).
  2. Of course, as always, the measurements are not written in stone; you will probably want to change the amounts of each ingredient to suit your tastes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.88 Kcal (33 kJ)
Calories from fat 7.03 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 0.55mg 0%
Sodium 206.31mg 9%
Potassium 4.83mg 0%
Total Carbs 0.2g 0%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 0.08g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 333.41 Kcal (1396 kJ)
Calories from fat 297.64 Kcal
% Daily Value*
Total Fat 33.07g 1%
Cholesterol 23.16mg 0%
Sodium 8731.15mg 9%
Potassium 204.43mg 0%
Total Carbs 8.36g 0%
Sugars 1.47g 0%
Dietary Fiber 2.29g 0%
Protein 3.39g 0%
Vitamin C 3.9mg 0%
Vitamin A 0.2mg 0%
Iron 3.7mg 0%
Calcium 119.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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