143 basmati low Recipes

  • Low Fat Rice With Peas & Carrots (Kosher-Pareve)
    basmati rice (well rinsed and drained ), olive oil and
    6 More
    basmati rice (well rinsed and drained ), olive oil, onion (chopped ), water (cold ), kosher salt (or according to taste), chicken consomme (chicken stile consomme instant soup & seasoning mix, pareve), peas and carrots, thyme leaves (optional)
    22 min, 8 ingredients
  • Curried Basmati Rice
    reduced-calorie margarine, chopped onion and
    9 More
    reduced-calorie margarine, chopped onion, garlic cloves, minced, uncooked basmati rice, curry powder, salt, low-sodium chicken broth, water, chopped fresh parsley, grated lemon rind, fresh lemon juice
    11 ingredients
  • Persian-Style Basmati Rice Pilaf
    butter, onion, chopped, fresh minced garlic (optional) and
    8 More
    butter, onion, chopped, fresh minced garlic (optional), almonds, uncooked basmati rice, raisins, turmeric (can use more to taste), cinnamon, salt (or to taste), low sodium chicken broth, salt and pepper
    45 min, 11 ingredients
  • Curried Pork Chops and Cauliflower with Basmati Rice
    uncooked basmati rice, water, cauliflower florets and
    10 More
    uncooked basmati rice, water, cauliflower florets, pork chops, trimmed, curry powder, salt and ground black pepper to taste, olive oil, curry powder, all-purpose flour, low-sodium chicken broth, buttermilk, apple chutney, green onions, chopped, divided
    1 hour , 13 ingredients
  • Grilled Game Hens with Basmati, Dried Currant, and Almond Salad
    olive oil, divided, chili powder, divided and
    12 More
    olive oil, divided, chili powder, divided, chopped fresh thyme, onion powder, garlic powder, kosher salt, ground black pepper, cornish game hens , each cut lengthwise in half, basmati rice, low-salt chicken broth, dried currants, loosely packed) fresh arugula, red wine vinegar, hickory-smoked almonds
    14 ingredients
  • Chadron Sausage & Rice Casserole
    jimmy dean regular pork sausage, onion, diced and
    9 More
    jimmy dean regular pork sausage, onion, diced, sweet mini bell peppers or 1 bell pepper, diced, celery, chopped, fresh corn kernel (can substitute frozen or canned , i cut mine right off the cob), cream of celery soup (can substitute any cream soup you have on hand), jimmy dean peppered gravy mix, jasmine rice (can substitute long-grain white rice or basmati rice, use whatever rice you have on hand), low-fat milk, water
    1 hour 20 min, 11 ingredients
  • Basmati Rice and Peas Basmati Rice and Peas
    low-sodium chicken broth, butter, salt and
    4 More
    low-sodium chicken broth, butter, salt, uncooked basmati rice, black-eyed peas, rinsed and drained, lemon zest, green onions, thinly sliced
    35 min, 7 ingredients
  • Basmati Rice and Pigeon Peas Basmati Rice and Pigeon Peas
    low-sodium chicken broth, butter, salt and
    4 More
    low-sodium chicken broth, butter, salt, uncooked basmati rice, green pigeon peas, rinsed and drained, lemon zest, green onions, thinly sliced
    35 min, 7 ingredients
  • Low G.i. Spicy Thai Vegetable Rice With Cilantro Low G.i. Spicy Thai Vegetable Rice With Cilantro
    basmati rice, pearl barley, onion, chopped and
    10 More
    basmati rice, pearl barley, onion, chopped, chicken broth or 2 cups vegetable broth, olive oil, ground ginger, diced tomatoes (undrained ), fresh cilantro, chopped fresh garlic cloves, red bell pepper, diced, black beans, salt and pepper, hot sauce
    37 min, 13 ingredients
  • Basmati Rice Pilaf with Prosciutto, Garbanzo Beans and Orzo (Guy Fieri) Basmati Rice Pilaf with Prosciutto, Garbanzo Beans and Orzo (Guy Fieri)
    extra-virgin olive oil, sliced prosciutto, roughly chopped and
    13 More
    extra-virgin olive oil, sliced prosciutto, roughly chopped, diced carrot, diced red and green bell peppers, seeded and membrane removed, onion, cut into 1/4-inch dice, orzo pasta, basmati rice, low-sodium chicken broth, juice of 1/2 a lemon, canned garbanzo beans, drained and rinsed, bay leaf, kosher salt and freshly cracked black pepper, sliced scallions, torn fresh basil leaves, torn fresh mint leaves
    50 min, 15 ingredients
  • Low Fat Butter Chicken Low Fat Butter Chicken
    boneless skinless chicken thighs and
    19 More
    boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)
    36 min, 20 ingredients
  • Low-Fat Cool Cauliflower Salad Low-Fat Cool Cauliflower Salad
    head cauliflower, trimmed and chopped, red onion, chopped and
    5 More
    head cauliflower, trimmed and chopped, red onion, chopped, green bell pepper, seeded and chopped, scallions, minced, fresh chives, chopped, basmati rice, cooked, bottled vinaigrette dressing
    28 min, 7 ingredients
  • Low Gl Stuffed Red Bell Peppers Low Gl Stuffed Red Bell Peppers
    red peppers, olive oil, onion, finely chopped and
    10 More
    red peppers, olive oil, onion, finely chopped, garlic cloves, crushed, pine nuts, marigold vegetable bouillon granules, water, brown basmati rice, cooked, mushrooms, sliced, chopped fresh basil (or to taste), solo salt, black pepper, olive oil , to grease tray
    50 min, 13 ingredients
  • Golden Basmati Rice With Apricots & Apples Golden Basmati Rice With Apricots & Apples
    saffron thread, warm water and
    12 More
    saffron thread, warm water, unsalted butter (we used 5 tsp), onion, finely chopped, garlic cloves, minced, cinnamon, basmati rice, low sodium vegetable broth or 4 cups low sodium chicken broth, salt, scallions, thinly sliced, salted roasted almonds, coarsely chopped, dried apricots , cut into 1/2-inch pieces, granny smith apple, cored and cut into 1-inch pieces, fresh ground pepper
    1 hour 30 min, 14 ingredients
  • Curried Basmati Rice Curried Basmati Rice
    reduced-calorie margarine, chopped onion and
    9 More
    reduced-calorie margarine, chopped onion, garlic cloves, minced, uncooked white basmati rice, curry powder, salt, low-salt chicken broth, water, chopped fresh parsley, grated lemon rind, fresh lemon juice
    11 ingredients
  • Stove Top White Chili and Basmati Rice Stove Top White Chili and Basmati Rice
    vegetable oil cooking spray, onion, chopped and
    26 More
    vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron
    45 min, 28 ingredients
  • Easy Low Calorie Appams Easy Low Calorie Appams
    boiled rice (uncooked-idli rice), raw rice (not basmati) and
    5 More
    boiled rice (uncooked-idli rice), raw rice (not basmati), urid dal, idli rice, cooked, salt, baking soda, sugar
    12 hour 15 min, 7 ingredients
  • Lentil & Cauliflower Pilaf (Low-Fat) Lentil & Cauliflower Pilaf (Low-Fat)
    canola oil, onion, finely chopped and
    9 More
    canola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)
    35 min, 11 ingredients




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