123673 basic green smoothie raw Recipes

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

lettuce , cos or romaine raw, lettuce , iceburg, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes

dried oregano, crumbled, ground cumin, green chili powder, green enchilada sauce, canned tomatillos, with their liquid, hot salsa verde, pork sirloin roast, cubed, lard or oil, as needed to brown, onions, finely minced, fresh garlic, pressed, diced green chilies (fresh or frozen ), green peppers, very finely minced, lime juice, chopped cilantro leaf, salt

pork loin, cubed, onions, diced, water, dried cilantro, beef base, garlic salt, black pepper, coriander, ground, cumin, ground, diced green chilies, potatoes, small cube, water, cornstarch

curly green kale (large bunch, about 8 firmly packed cups), raw cashews (soaked in filtered water for 2 - 4 hours), filtered water (as needed for desired consistency), fresh lemon juice, nutritional yeast , to taste, garlic, chopped roughly (about 8-10 cloves), celtic sea salt, agave nectar (optional), granulated garlic

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

water (cold ), organic spinach, organic spring greens, banana, frozen, blueberries, frozen (or other frozen berries), extra-virgin coconut oil (optional)

raw almond milk, freshly squeezed orange juice, frozen bananas, handfuls ice cubes, raw honey

spinach, raw, water, cucumber, peeled, grapes, white (green ), mint sprigs, fresh (or to taste), ice cubes

baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

olive oil, whole yellow onion, large chopped, salt, arborio rice, swiss chard green, spinach, vegetable broth, cayenne pepper, lemon juice

fresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)

raw spinach, strawberry, raw cabbage, flax seed, water, avacado