22 barley sun Recipes

olive oil, onions, chopped, garlic cloves, chopped, carrots, sliced, celery stalks, chopped, red bell pepper, chopped, oil-packed sun-dried tomatoes, drained, chopped, dried basil, crumbled, dried oregano, crumbled, beef broth, crushed tomatoes, tomato paste, pearl barley, lentils, salt and pepper, chopped fresh parsley (optional)

olive oil, onions, chopped, garlic cloves, minced, carrots, sliced, stalks celery, chopped, red bell pepper, chopped, sun-dried tomatoes packed in oil, drained and chopped, dried basil, dried oregano, beef broth (ready to serve ), crushed tomatoes, tomato paste, pearl barley, dried lentils, salt and pepper, chopped fresh parsley

london broil beef, chopped into small squares, potatoes, peeled and chopped into small squares, stewed tomatoes, onion, chopped, garlic, minced or pressed, carrots, peeled, chopped, celery, chopped, whole kernel corn, peas (fresh, frozen or canned ), broccoli, chopped (optional), turnip, chopped (optional), water, pearl barley (found in the dried bean section of the grocery store), salt, black pepper, whole bay leaves, parsley, chopped, basil, oregano, cornstarch, cooking oil (as necessary)

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup) and 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

olive oil, onion, chopped, mushrooms, diced, basil, barley, vegetable stock, sun-dried tomato, chopped

olive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomatoes , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley

uncooked pearl barley, arugula leaves, chopped red bell pepper, chopped sun-dried tomatoes , packed without oil, no-salt-added chickpeas, rinsed and drained, fresh lemon juice, extra-virgin olive oil, salt, crushed red pepper, chopped pistachios

onion, garlic cloves, head celery, smoked bacon, chorizo sausage, tomatoes, chickpeas, chili beans, frozen peas, frozen bell peppers, carrots, sliced mushrooms, sun-dried tomatoes, paprika, chili, salt and pepper, barley, wine, herbs, cumin, olive oil

unsalted butter, barley, scallion , thinly slice, sun-dried tomatoes packed in oil, sliced 1/4-inch thick, salt, fresh ground pepper, boiling water

olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup), plus 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

vegetable broth, canola oil, onion, minced, pearl barley , about 1 lb (or use arborio rice for a gluten-free dish), dry white wine, ricotta cheese, crumbled goat cheese, fresh basil leaves , packed, pine nuts , roasted, garlic cloves, finely minced, grated parmesan, extra-virgin olive oil, freshly ground black pepper, sun-dried tomatoes (from a jar, or if dehydrated soaked in warm water), fresh basil

olive oil, sliced mushrooms, chopped onion, water, diced sun-dried tomato , packed without oil, brown sugar, salt, hot sauce, ground allspice, pepper, no-salt-added whole tomatoes, undrained and chopped, uncooked quick-cooking barley

water, uncooked quick-cooking barley, crumbled feta cheese with basil and sun-dried tomatoes, halved grape or cherry tomatoes, chopped pepperoncini peppers, chopped bottled roasted red bell peppers, chopped fresh basil, capers, drained, cider vinegar, extravirgin olive oil, bottled minced garlic, navy beans, rinsed and drained

fresh mushrooms, butter, olive oil, chopped onion, chopped red pepper, heavy cream, crumbled blue cheese, cooked barley, chopped marinated sun-dried tomatoes, minced fresh basil, white pepper, fresh basil, chopped,for garnish

sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey

whole wheat croutons, water, barley, cooked ground beef, sun-dried tomato, chopped, ketchup, mustard, sesame seeds, onion, chopped, instant beef bouillon, shredded cheese (optional)

garlic cloves, leek, rosemary (i had a bit that we dried ourselves, seems to be more flavorful than the pre bottled type), olive oil, white wine (i used mirin), chicken broth (*i used pacific natural foods organic free range chicken broth which has added sea salt , evaporated ), white button mushrooms, stalks celery, sun-dried tomatoes, pearl barley, chicken breasts, pepper (i used lavender from pelindaba.com)