16 banana applesauce bars Recipes

all-purpose flour, baking soda, salt, cinnamon, butter, melted and cooled, brown sugar, sugar, applesauce, eggs, vanilla, old fashioned oats, bananas , smashed

quick old fashioned oats (not instant ), shredded coconut, raisins or 1/2 cup chopped dates, chopped walnuts, ripe bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

rice flour, vegetable margarine (such as earth balance), orgran no egg, warm water, drops liquid sweetener (0 calories ), banana, unsweetened applesauce, ground almonds (nuts, hazelnuts, pistachios....), raisins (optional), ground cinnamon, fresh lemon zest

flour, sugar, applesauce, margarine, egg, milk, baking soda, salt, lemon juice, very ripe banana, chopped walnuts , if desired, margarine, powdered sugar, salt, vanilla, banana, mashed

mandarin oranges, drained, ground cinnamon, banana, margarine or 1/2 cup butter, softened, unsweetened applesauce, apple, peeled, diced 1/2 inch, brown sugar , firmly packed, raisins or 1/2 cup currants, all-purpose flour, orange juice, oatmeal , any variety, uncooked

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

ripe bananas, mashed, applesauce (i use the cinnamon for more flavor), splenda sugar substitute (sugar can be used as well), eggs, flour, baking soda, baking powder, allspice, cinnamon, salt, raisins, butter, melted (i use smart balance), milk, powdered sugar

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

flour, whole wheat flour, salt, baking soda, nutmeg (freshly ground is best , if possible!), cinnamon, unsweetened applesauce, butter, softened, splenda brown sugar blend, egg, bananas, mashed, vanilla extract, quick-cooking oats, raw, walnuts, chopped, golden raisin

old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins

whole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)