121 balti tarka dhal Recipes
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vegetable oil, onion, thickly sliced and12 Morevegetable oil, onion, thickly sliced, garlic clove, crushed, eating apple, peeled, cored and chopped into chunks, balti curry paste, butternut squash, peeled and cut into chunks, carrots, thickly sliced, turnips, cut into chunks, cauliflower, broken into florets, chopped tomatoes, hot vegetable stock, chopped fresh coriander, plus extra, fresh coriander, to serve, low-fat plain yogurt1 hour 20 min, 14 ingredients
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chicken breasts, cut into bite size pieces and20 Morechicken breasts, cut into bite size pieces, onions, chopped into half rings, bell pepper, chopped into strips, cooking oil, butter, balti curry paste (i use half a jar of pataks brand), garlic cloves, crushed, gingerroot, grated, chopped tomatoes (400g), apple, grated, cinnamon, ground cumin, cardamom pods, bay leaves, garam masala, chicken stock cube (i like knorr stockpot), coconut cream, grated (around 1/4 of a block), milk, handful fresh coriander, leaves and stalks- chopped (cilantro), salt, black pepper31 min, 21 ingredients
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split green gram dhal , roasted until golden, sago and5 Moresplit green gram dhal , roasted until golden, sago, vermicelli , roasted until golden, few cardamoms , pounded, handful of cashew nuts ( soaked and raisins ( roasted in 1 tbsp ghee ), thick fresh cow s milk or coconut milk, jaggery syrup , strained .7 ingredients
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lamb (cut into pieces) or 300 -400 g chicken (cut into pi... and20 Morelamb (cut into pieces) or 300 -400 g chicken (cut into pieces), lentils (oil dhal please read note), brown lentils, salt, turmeric powder, ginger-garlic paste, coriander powder, cumin, chili powder, onion, chopped, oil, tomato, chopped, cinnamon stick, whole cumin seed, fresh cilantro leaf , for garnishing, ghee, onion rings, whole cumin seed, mustard seeds, whole garlic cloves, garam masala2 hour 30 min, 21 ingredients
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natural yoghurt, ground almonds, chili powder and15 Morenatural yoghurt, ground almonds, chili powder, crushed bay leaf, ground cinnamon, garam masala, green cardamoms, gingerroot, garlic, minced, tomatoes, salt, chicken, skinned ,boned and cubed, butter, corn oil, onions, sliced, fresh coriander, chopped, cream45 min, 18 ingredients
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white fish fillets, vegetable oil and12 Morewhite fish fillets, vegetable oil, white onions, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red thai chile, chopped finely (use more if you wish), ground turmeric, sweet paprika, ground cumin, whole tomatoes, salt, coconut cream, fresh coriander, loosely packed and finely chopped, fresh mint, finely chopped30 min, 14 ingredients
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ground cinnamon, ground coriander, ground turmeric and16 Moreground cinnamon, ground coriander, ground turmeric, paprika, fenugreek leaves (kasuri methi), mustard seeds, ground cumin, chili powder (sub fresh chilis if you like), light oil (i use coconut, other s would work), onion, chopped, garlic cloves, finely chopped, ginger, minced, crushed tomatoes, tinned, water, sea salt, bay leaves, ground cardamom powder, lemon , zest of, lemon , juice of1 hour , 19 ingredients
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Balti Chicken With Tarka Dhalskinless chicken breasts, and cubed and21 Moreskinless chicken breasts, and cubed, split peas, pre-soaked, red lentils, oil, onion, chopped, garlic , pulp, ginger , pulp, turmeric, chili powder, garam masala, ground coriander, salt, fresh coriander leaves, chopped, green chili, seeded and chopped, lemon juice, water, tomatoes, peeled and thickly sliced, oil, cumin seed, garlic cloves, chopped, dried red chilies, chopped, curry leaves30 min, 22 ingredients
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Sweet Potato, Coconut, and Spinach Curry With Tarka Dhaloil, onions, sweet potatoes, curry powder, turmeric and10 Moreoil, onions, sweet potatoes, curry powder, turmeric, spinach, ground almonds, chilies, coconut milk, lime, oil, garlic cloves, seed spices, cardamom pods, split peas11 min, 15 ingredients
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Sarah Polacks Tarka Dahlhalf cup of red lentils (wot i use) or chana dhal or yell... and9 Morehalf cup of red lentils (wot i use) or chana dhal or yellow split peas, grated fresh root ginger, crushed garlic, turmeric, fresh green chillies, chopped (i never put this much in - but i am a chilli scaredy-cat), salt (yep - thats what the recipe says... but it loads... would just go for 1/4 tsp myself, onion sliced, mixed mustard and onion seeds, dried red chilies (same comment as above), tomato sliced30 min, 10 ingredients
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Lentil Dhal With Roasted Garlichead garlic and21 Morehead garlic, extra virgin olive oil, plus extra for brushing and drizzling, ghee or 2 tbsp butter, onion, chopped, fresh green chilies, seeded (optional), chopped fresh gingerroot, split yellow lentils (toor dhal, chana dhal, or split yellow peas) or 8 oz split red lentils (masoor dhal), water, ground cumin, ground coriander, tomatoes, peeled and diced, lemon juice, salt & freshly ground black pepper, to taste, fresh cilantro, to garnish, peanut oil or 2 tbsp other vegetable oil, asian shallots, peeled and sliced, garlic cloves, thinly sliced, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, dried red chilies, fresh curry leaves (or you can use frozen, but not dried )1 hour 20 min, 22 ingredients
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Vegetable & Apple Baltiolive oil (might work better with vegetable oil ), onion and13 Moreolive oil (might work better with vegetable oil ), onion, celery, carrot, balti curry paste , pataks tomato & coriander, green beans, potato (i used a bintje, a firm 1 that doesn tsp disintegrate when cooked), swede, red capsicum, diced tomatoes, chickpeas, fuji apple, head broccoli, water, fresh coriander (for garnish )50 min, 15 ingredients
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Low Fat Balti Lamb Curry (Or Beef)olive oil flavored cooking spray and8 Moreolive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve16 min, 9 ingredients
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Salmon & Butternut Baltisunflower oil, onion, diced and10 Moresunflower oil, onion, diced, butternut squash, peeled & chopped into chunks, balti curry paste, coconut cream, green beans, trimmed & halved, mango chutney, boiling water, salt and black pepper, salmon fillets, skin removed, chopped coriander, cooked basmati rice, to serve30 min, 12 ingredients
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Tarka Dal in a Hurrysplit red lentils, sunflower oil (or vegetable oil) and7 Moresplit red lentils, sunflower oil (or vegetable oil), cumin seed, onion, sliced, tomato paste, ginger-garlic paste, green chilies , slit, salt , to taste, handful cilantro, chopped, for garnish20 min, 9 ingredients
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