Ingredients:
- handful of cashew nuts ( soaked and raisins ( roasted in 1 tbsp ghee )
- 1 to 2 cup jaggery syrup , strained .
Directions:
- In 3 C boiling hot water , cook sago until it becomes glassy .
- Keep the fire medium while cooking and avoid lumps by constantly stirring .
- Pressure cook the dhal until it's soft .
- Mash it with the back of a spoon and make sure there are no lumps .
- Finishing :
- Boil the vermicelli in 1 C water .
- Add the nuts , raisins and the cardamoms .
- Add the cooked sago and the jaggery syrup , mix well .
- Add the mashed dhal and mix well .
- Add the milk .
- Once it starts to boil , remove .
- Drizzle some ghee on top .
- Serve HOT with the not so ripe bananas .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4602.4 Kcal (19269 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 0.79mg | 0% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 4.73g | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 2436.26 Kcal (10200 kJ) | ||
| Calories from fat | 11.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 4% | |
|---|---|---|---|
| Sodium | 0.56mg | 0% | |
| Potassium | 0.42mg | 0% | |
| Total Carbs | 17.34g | 11% | |
| Sugars | 2.36g | 18% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 2.5g | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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