64 balanced oat Recipes

all-purpose flour (recommend subbing 1/4 cup whole wheat flour for 1/4 cup of the white flour), quick oats (i use old fashioned oats whizzed in the food processor a few times), baking powder, salt, ripe mashed banana pulp (about 3 bananas), eggs, margarine, melted, cooled (earth balance recommended or vegetable oil), granulated sugar (some people leave out entirely, say the banana provides enough sweetness), dried cranberries, fresh lemon juice

smart balance omega plus, steel cut oats, low-fat milk, boiling water

margarine (earth balance or becel vegan is best options), oil (light olive , hazelnut , coconut , etc. -your choice), brown sugar, white sugar, egg, lightly beaten, milk substitute such as almond milk , hemp milk, oat milk, this is optional for a slightly softer cookie, flour, salt, baking powder, rolled oats, steel cut oats, trail mix , of your choice (or granola), hemp seeds (shelled ), yeast

all-purpose flour, whole wheat flour, oat flour, granulated sugar, baking powder, baking soda, smart balance butter spread, oats, orange zest, fat-free buttermilk (or fat free plain yogurt), vanilla extract, sweet cherries, egg white, beaten

cooking apples, peeled and sliced, cinnamon, white flour, rolled oats, toasted wheat germ, white sugar, dark brown sugar, earth balance margarine, softened, salt

margarine or butter (smart balance), sugar (splenda ), jello gelatin, any flavor, eggs, vanilla, flour (wheat or oat), baking powder, salt

rolled oats, flour, brown sugar, salt, cinnamon, earth balance butter, peeled apples

quick-cooking rolled oats, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, sugar, sugar, smart balance butter spread, cut into small pieces, egg, nonfat vanilla yogurt, canola oil, vanilla, strawberry, chopped

raisins, water, artificial sweetener, smart balance butter spread, natural-style peanut butter, egg beaters egg substitute, vanilla, cinnamon, baking soda, flour, wheat flour, oats, dark chocolate chips

salt, rolled oats, scoops vanilla protein powder, pecans, almonds, flax seeds, cinnamon, egg whites, smart balance omega plus, flaked coconut, dark chocolate chips, water

kunzler chicken frankfurters, white bread, eggs, smart balance butter spread, honey bunches of oats cereal , with almonds, milk, sugar

oat bran, salt, water, banana, sliced, sliced almonds, brown sugar, cinnamon, butter

oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts

water, smart balance butter spread, sugar, salt, whole wheat flour, bread flour, yeast

firm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

margarine (smart balance buttery spread, original), softened, brown sugar, packed firmly, molasses (organic blackstrap), egg whites (separated , with yolks discarded), vanilla, currants , in juice (pre-simmered), rolled oats, ground , with, pecans, chopped and ground with oats, whole wheat flour, baking soda, ground cinnamon, ground ginger, salt

sugar, cocoa, milk, smart balance butter spread, peanut butter, quaker oats