Lacta-Drops by Shannon Davies Recipe

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Lacta-Drops by Shannon Davies
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Ingredients:

Directions:

  1. 1.Lightly Grease cookie Sheet, set oven at 350F/180°C.
  2. 2.Cream the margarine and sugar in large mixing brown until light and fluffy.
  3. 3. Gradually add beaten egg, beating well (or mixing on high) after each addition.
  4. Add the Oil, Mix. Add the Milk substitute if you choose,Mix.
  5. 4.Add the flour, salt, brewers yeast ,and baking powder in to the creamed mixture. Mix together gently. Add the Rolled oats, Mix. Add the steal cut oats and trail mix/granola. Mix together thoroughly. Batter will be thick.
  6. 5.Spoon them on to the cookie sheets. (Makes about a dozen).
  7. 6.Bake at 350F/180C for 14-15min.
  8. 7. Let cookies cool slightly before removing or they will break :).
  9. 8.Store in air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.6 Kcal (1267 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 15.73mg 5%
Sodium 320.85mg 13%
Potassium 188.47mg 4%
Total Carbs 40.46g 13%
Sugars 12.37g 49%
Dietary Fiber 4.05g 16%
Protein 8.06g 16%
Vitamin C 0.1mg 0%
Iron 46.8mg 260%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 428.26 Kcal (1793 kJ)
Calories from fat 164.67 Kcal
% Daily Value*
Total Fat 18.3g 20%
Cholesterol 22.27mg 5%
Sodium 454.08mg 13%
Potassium 266.73mg 4%
Total Carbs 57.26g 13%
Sugars 17.5g 49%
Dietary Fiber 5.74g 16%
Protein 11.41g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 66.3mg 260%
Calcium 80.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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