295 baked egg cups low Recipes

  • Baked Egg Cups with Country Style Chicken Sausage
    al fresco country style breakfast chicken sausage, sliced... and
    6 More
    al fresco country style breakfast chicken sausage, sliced into 1/2 pieces, sheets phyllo dough (13x18 ), cut into 6-inch squares, fresh scallions (tops and bulb), chopped, frozen chopped spinach , defrosted and squeezed dry, eggs, shredded low-sodium cheddar cheese, butter-flavored cooking spray
    7 ingredients
  • Baked Stuffed Blueberry French Toast for 2
    mascarpone cheese or 3 oz cream cheese, vanilla extract and
    14 More
    mascarpone cheese or 3 oz cream cheese, vanilla extract, splenda sugar blend for baking (regular sugar equals twice the amount), fresh blueberries, challah (or your favorite ), whole wheat flour, salt, eggs, nonfat milk (any will work) or 1/2 cup low-fat milk (any will work) or 1/2 cup whole milk (any will work), cinnamon, almond extract, splenda sugar blend for baking (regular sugar equals twice the amount), splenda brown sugar blend (regular brown sugar 1 tablespoon), graham crackers, crushed, butter, melted
    40 min, 16 ingredients
  • Low-Fat Jalapeno Cornbread Muffins
    yellow cornmeal, all-purpose flour, baking soda, salt and
    6 More
    yellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese
    28 min, 10 ingredients
  • Low Fat Apple Cornbread
    cornmeal, all-purpose flour, whole wheat flour and
    6 More
    cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk
    25 min, 9 ingredients
  • Low Stress Baked Eggs
    butter, for the dish (do not substitute) and
    5 More
    butter, for the dish (do not substitute), shredded sharp cheddar cheese (fluffy cup, not packed), eggs, milk or 2 tbsp cream or 2 tbsp half-and-half cream, bacon, pre-cooked (optional), salt & pepper
    23 min, 6 ingredients
  • Biggest Loser's Baked Ziti
    onion, medium, chopped, minced garlic, crushed tomatoes and
    18 More
    onion, medium, chopped, minced garlic, crushed tomatoes, water, tomato paste, honey, oregano, basil, crushed red pepper flakes, salt , to taste, olive oil flavored cooking spray, fiber enriched ziti pasta or 1 (14 1/2 oz) penne rigate, fat-free ricotta cheese, egg whites, shredded mozzarella cheese or 4 cups mozzarella cheese, garlic powder, salt , to taste, ground black pepper, crushed red pepper flakes , to taste, main event marinara sauce or 3 1/2 cups low-fat marinara sauce or 3 1/2 cups low-sodium marinara sauce, grated parmesan cheese
    45 min, 21 ingredients
  • Baked Cheddar Broccoli Rice Cups
    baked cheddar broccoli rice cups and
    22 More
    baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.
    23 ingredients
  • Jalapeno Cornbread Low Fat to No Fat
    cornmeal, whole wheat pastry flour, sugar, baking powder and
    6 More
    cornmeal, whole wheat pastry flour, sugar, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups low-fat buttermilk, beaten egg whites, corn kernel (frozen or fresh thawed ), shredded nonfat cheddar cheese, chopped fine jalapeno pepper
    30 min, 10 ingredients
  • Chilies Rellenos Bake
    poblano chiles or 4 anaheim chilies, halved lengthwise and
    11 More
    poblano chiles or 4 anaheim chilies, halved lengthwise, colby cheese or 4 oz cheddar cheese, eggs, egg whites, low-fat milk, all-purpose flour, dried cilantro or 1/2 tsp dried parsley, baking powder, salt, cayenne pepper, shredded colby cheese or 1/3 cup cheddar cheese, picante sauce
    50 min, 12 ingredients
  • Baked Lemon / Lime Cake Pudding - Use Lime for St. Pat's day Baked Lemon / Lime Cake Pudding - Use Lime for St. Pat's day
    all-purpose flour and
    6 More
    all-purpose flour, sugar (or use 1 cup of and 1/2 cup green crystals, the type you would use to sprinkle on cookie), salt, grated lemons , zest of or 1 tbsp grated lime zest, lemon juice or 6 tbsp lime juice, eggs, separated, low-fat milk
    1 hour , 7 ingredients
  • Low Calorie Lemon Berry Scone Low Calorie Lemon Berry Scone
    flour, baking powder, salt and
    6 More
    flour, baking powder, salt, splenda granular, sugar substitute, light butter, lemon extract, egg substitute, low-fat milk, fresh strawberries (whole ) or 1 cup blueberries (whole)
    25 min, 9 ingredients
  • Low Fat Baking Mix Drop Cookies Low Fat Baking Mix Drop Cookies
    baking mix, sugar, egg substitute, water, vanilla and
    1 More
    baking mix, sugar, egg substitute, water, vanilla, nuts or 1/2 cup m&m s semi-sweet chocolate baking bits or 1/2 cup chocolate chips
    20 min, 6 ingredients
  • Low Fat Banana Peach Snack Cake Low Fat Banana Peach Snack Cake
    egg, brown sugar, oil, vanilla and
    5 More
    egg, brown sugar, oil, vanilla, peaches (chunks, strained ), banana (mashed, ripe ), unbleached flour or 1 cup wheat flour, baking powder, baking soda
    30 min, 9 ingredients
  • Low-Carb, Gluten-Free Angel Food Cake Low-Carb, Gluten-Free Angel Food Cake
    egg whites (about 2 cups liquid ), cream of tartar and
    9 More
    egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites
    1 hour 20 min, 11 ingredients
  • Jenny's Corn Bake Jenny's Corn Bake
    creamed corn, corn, drained, sour cream or 1 cup low-fat and
    3 More
    creamed corn, corn, drained, sour cream or 1 cup low-fat, unsalted butter, melted (1 stick), jiffy brand corn muffin mix, eggs, lightly beaten
    35 min, 6 ingredients
  • Low Sugar Baked Custard Low Sugar Baked Custard
    eggs, skim milk, splenda granular or 1/4 cup caster sugar and
    4 More
    eggs, skim milk, splenda granular or 1/4 cup caster sugar, vanilla extract, light maple syrup, golden syrup, strawberry syrup
    50 min, 7 ingredients
  • Low Calorie Mint Chocolate Cupcakes With Frosting from 'cook You Low Calorie Mint Chocolate Cupcakes With Frosting from 'cook You
    eggs, sugar, sweet potato, peeled and finely grated and
    13 More
    eggs, sugar, sweet potato, peeled and finely grated, almonds, finely ground, plain flour, peppermint extract, salt, dutch-processed cocoa powder, baking powder, dark chocolate chips or 3/4 cup mint chocolate, bar cut into chunks, sugar, unsalted butter, room temperature, peppermint extract, cold water, shavings dark chocolate
    20 min, 16 ingredients
  • Confetti Cornbread Confetti Cornbread
    eggs (or equivalent egg substitute) and
    13 More
    eggs (or equivalent egg substitute), low-fat sour cream or 1 cup fat free sour cream, corn oil or 1/3 cup canola oil, cream-style corn, fresh corn kernels or 3/4 cup frozen corn kernels, yellow cornmeal, baking powder, salt (i usually reduce by half), grated low-fat cheddar cheese or 1/2 cup monterey jack cheese, hot peppers, seeded and minced (a blend of serrano and jalapeno is colorful and tasty), scallions, minced, garlic clove, minced, red onion, minced, mild hot sauce (such as red hot or tabasco)
    1 hour 10 min, 14 ingredients




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