51 baked broccoli cups Recipes

broccoli, washed, broken into pieces, sweet butter, shallots, minced, garlic cloves, peeled and minced, flour, chicken broth or 2 cups vegetable broth, mozzarella cheese, thinly sliced, breadcrumbs

butter (or use canola oil), onion, thinly sliced, garlic clove, finely chopped, green pepper, chopped, broccoli, eggs, beaten (or use 1 cup egg beaters), cheddar cheese, grated (or use only 1 cup 2% reduced fat cheddar cheese), cumin, oregano (optional)

bread, egg, egg white, milk, dried parsley flakes, salt, baking powder, dried thyme, pepper, chopped fresh broccoli, shredded cheddar cheese, chopped fresh mushrooms, chopped onion

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

broccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives

frozen broccoli spears or 4 cups broccoli florets, cooked and drained, cream of broccoli soup, milk, soy sauce, ground black pepper, french-fried onions

boneless chicken breasts , deboned and flattened to preferred thickness with meat mallet, salt, pepper, olive oil or other oil, you prefer, ritz cracker, butter (1/2 lb) or 1 cup margarine (1/2 lb), heavy cream or 2 cups half-and-half or 2 cups milk, flour, grated cheddar cheese (you may want more cheese, add to your taste), fresh broccoli florets or 1 lb frozen broccoli floret, cooked to tender crisp

broccoli spears, sliced cooked turkey or 2 cups cooked chicken, condensed cream of chicken soup, watchers light mayonnaise, lemon juice, curry powder, shredded light processed cheese, soft breadcrumbs , tossed with

broccoli florets, fresh lemon juice, unsalted butter, softened, baking mix, grated parmesan cheese or 3/4 cup shredded parmesan cheese, dry mustard, hidden valley original ranch dressing and seasoning mix, boneless skinless chicken breasts, diced fresh chives

baking potatoes, butter or margarine, milk, cheddar cheese, cut into 1-inch cubes, bacon bits, broccoli florets, blanched, drained (optional)

water, milk, butter or 2 tbsp margarine, chicken bouillon cubes, dried parsley flakes, wide egg noodles or 3 3/4 cups medium egg noodles, 6 oz. uncooked, cooked chicken , cut into 1/2 inch pieces (about 1 1/2 cups), frozen green beans or 1 1/2 cups fresh broccoli florets (tiny) or 3/4 cup frozen peas, parmesan cheese, grated

head broccoli (cut in bite size pieces), head cauliflower (cut in bite size pieces), onions (chopped ), cream of mushroom soup, cream of celery soup, mayonnaise, eggs (beaten ), cheddar cheese (grated ), butter (melted ), seasoned croutons (crumbled ) or 2 cups seasoned bread crumbs

broccoli florets (trimmed to fit in muffin cup with room to spare), butter, soft, sugar, flour, baking powder, turmeric, cayenne pepper, salt, cheddar cheese, grated (stronger the better)

broccoli (1 1/2 lb), onion, chopped, baking potatoes, peeled and diced, garlic clove, minced, chicken broth, sodium reduced (or vegetable broth), orange rind, grated, dried thyme, pepper, hot pepper flakes, milk, salt, canadian cheddar cheese or 1 cup gruyere cheese, shredded

potatoes, russet potatoes with a couple of fork punctures in each, canola oil, turkey bacon, shredded, reduced-fat sharp cheddar cheese, fat-free sour cream, green onions (the white and part of the green), chopped; or 1/4 cup chopped chives, black pepper to taste, broccoli florets, steamed (optional), crisp turkey bacon, broken into bits (optional), mushroom slices, sauteed in wine or broth (optional)

smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

spaghetti noodles, ground turkey breast, frozen peas (chopped ), frozen broccoli, white onion (chopped ), garlic clove (finely chopped ), diced tomatoes, cream of mushroom soup, monterey jack cheese or 1 1/2 cups mozzarella cheese, water, shredded cheddar cheese, grated parmesan cheese, red pepper flakes (optional)