22 bake casserole tortillas Recipes

whole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)

extra lean ground beef, dark red kidney beans, drained & rinsed, diced tomatoes with basil oregano and garlic, canned diced green chiles (mild ), reduced-sodium taco seasoning mix, corn tortillas (12, 6-inch tortillas), shredded low-fat cheddar cheese

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

chopped cooked chicken, hot chorizo sausage, cut into chunks, mild salsa, water (optional), garlic powder, dried chipotle powder (more or less to personal taste), salt and pepper, corn kernels, drained (600g), pimento stuffed green olive, halved, sour cream (8 ozs), flour tortillas , cut into strips (8-inch), grated cheese , to taste, sour cream, to serve, chopped jalapeno pepper, to serve, cilantro or parsley, chopped, to serve

chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)

butter, onion, chopped, garlic cloves, minced, ground beef, chili powder, kosher salt, ground red pepper, creamy chicken verde soup, chopped green chilies, dozen corn tortillas, divided (i prefer flour tortillas), red enchilada sauce, divided, refried beans, monterey jack cheese, shredded, black olives, sliced (optional), red pepper , curls (optional), green pepper , curls (optional), yellow pepper , curls (optional)

olive oil, divided, chopped onion, garlic cloves, minced, jalapeno pepper, minced, chili powder, ground cumin, freshly ground black pepper, meatless fat-free crumbles (such as lightlife smart ground), baked tortilla chips, pinto beans, rinsed and drained, fresh lime juice, chopped seeded plum tomato, minced fresh cilantro, shredded monterey jack cheese, fat-free sour cream, chopped green onions, sliced ripe olives

uncooked wagon wheel pasta, ground beef, chopped onion, chopped green pepper, turkey chili with beans, stewed tomatoes, undrained, crushed baked tortilla chip scoops, shredded reduced-fat cheddar cheese, divided, uncooked instant rice, chili powder, salt, pepper

lean ground beef, taco seasoning mix, low sodium chicken broth, all-purpose flour, low-fat sour cream, green chilies, diced, corn tortilla chips, grated monterey jack cheese or 2 cups cheddar cheese, green onion, sliced

chicken breasts , already cooked (baked or boiled), taco seasoning, rotel (can use mild , regular or hot depending on your tastes), pasta sauce (found in the mexican food section), flour tortillas (any size), shredded cheese (can use any variety), shredded lettuce, diced tomato, diced onion, sour cream, salsa

ears of corn with husks ........... (or you can substiute with 1 can ( 15 oz) of low sodium sweet corn drained....), butter, masa harina ( tortilla flour), evaporated milk, yellow cornmeal, baking powder, chopped green chiles ( undrained )

bone-in chicken breast halves, with skin, fat free condensed cream of mushroom soup, diced tomatoes with green chile peppers, drained, low-fat baked tortilla chips, shredded cheddar cheese, black olives, shredded lettuce, tomato, chopped, reduced fat sour cream, chopped fresh chives

ground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips

lean ground beef, onion, chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, sugar, oregano, chili powder, kidney beans, rinsed and drained, tomato sauce, mexicorn, baked corn tortilla chips (optional), shredded cheddar cheese (optional)

corn tortillas, chicken broth, divided, olive oil, frozen chopped onions, frozen chopped green pepper, minced garlic, fresh sliced mushrooms, ground turkey breast, plain yogurt, diced tomatoes, fine flour (recommended : wondra flour), chili seasoning, artichoke hearts in water, drained and chopped, organic shredded jack cheese, crushed baked tortilla chips

ground turkey, onion, chopped, diced tomatoes, undrained, taco seasoning, flour tortillas (10 inches), eggs, cottage cheese, shredded cheddar cheese, divided, chopped fresh tomatoes , shredded lettuce and sour cream, optional

butter, taco seasoning mix, sirloin tip steaks , cut into 1 inch strips, refried beans, shredded cheddar cheese, green onions, thinly sliced, red enchilada sauce, shredded mexican blend cheese, flour tortillas (fajita size)

baked tortilla chips , 2 1/2 oz, egg whites, eggs, skim milk, ancho chili powder, freshly ground black pepper, mild chopped green chiles, chopped fresh cilantro leaves, plus whole leaves for garnish, shredded sharp cheddar cheese , about 2 oz, shredded pepper jack cheese , about 2 oz, prepared green salsa verde, reduced-fat sour cream , optional