Nacho Skillet Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 medium onion, chopped
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
2 tsp sugar
1 tsp oregano
1 -2 tsp chili powder
2 (15 1/2 oz) cans kidney beans, rinsed and drained
3 (8 oz) cans tomato sauce
1 (12 oz) can mexicorn
2 cups baked corn tortilla chips (optional)
4 oz shredded cheddar cheese (optional)

Directions:

In a large skillet, brown ground beef and onion; drain well.
Stir in bell peppers, sugar, oregano, chili powder, kidney beans, tomato sauce, and corn.
Simmer 10 to 20 minutes, stirring occasionally, until most of the moisture is absorbed.
Top with cheese, if desired. You can eat this by itself, or use the chips to eat the mixture like a dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	613.99 Kcal (2571 kJ)
Calories from fat	255.16 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Cholesterol	66.71mg	22%
Sodium	770.8mg	32%
Potassium	602.91mg	13%
Total Carbs	62.54g	21%
Sugars	5.57g	22%
Dietary Fiber	6.15g	25%
Protein	28.14g	56%
Vitamin C	41.8mg	70%
Vitamin A	1mg	33%
Iron	20.6mg	114%
Calcium	299.6mg	30%

Amount Per 100 g
Calories	226.53 Kcal (948 kJ)
Calories from fat	94.14 Kcal
		% Daily Value*
Total Fat	10.46g	44%
Cholesterol	24.61mg	22%
Sodium	284.38mg	32%
Potassium	222.44mg	13%
Total Carbs	23.07g	21%
Sugars	2.06g	22%
Dietary Fiber	2.27g	25%
Protein	10.38g	56%
Vitamin C	15.4mg	70%
Vitamin A	0.4mg	33%
Iron	7.6mg	114%
Calcium	110.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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