54 arugula and with pita Recipes

whole-wheat pitas, halved and opened, mayonnaise, lemon zest, arugula pesto , recipe follows, store-bought rotisserie chicken breasts, diced into 1/4-inch pieces, tomatoes, quartered, arugula, arugula, garlic, peeled and halved, olive oil, grated parmesan, kosher salt, freshly ground black pepper

plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices

extra-virgin olive oil, balsamic vinegar, dijon mustard, salt, pepper, arugula, deli turkey, dried cranberries, chopped pistachios, whole-wheat pita

fresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips

coconut oil, semi-ripe plantain , cut into 2-inch pieces, portobello mushroom caps , cut into strips, avocado - peeled, pitted and sliced, coarsely chopped arugula, warmed pita bread rounds, cut in half

boned , skinned chicken breast halves (1 lb. total), extra-virgin olive oil, divided, fresh lemon juice, fresh oregano leaves, freshly ground black pepper, asparagus, trimmed and cut in half lengthwise, feta cheese, broken into chunks, halved grape tomatoes, pitted kalamata olives, pita chips, loosely packed baby arugula

onion, thinly sliced, olive oil, divided, garlic cloves, minced, fresh arugula or baby spinach, pita breads (6 inches), fresh mozzarella cheese, thinly sliced, tomatoes , cut into 1/4-inch slices, sliced ripe olives, capers, drained

wasabi paste (see notes ), soy sauce, rice vinegar, mayonnaise, salmon or arctic char fillet, olive oil, salt, pita rounds, ripe avocado, diced (about 1 cup), loosely packed arugula, tomato, seeded and diced

sliced prosciutto, roasted red bell peppers, patted dry, plain nonfat greek yogurt, kosher salt, pepper, whole-wheat pita bread, cut in half, hard-cooked large eggs, sliced, avocado, sliced, baby arugula

extra-virgin olive oil, pita breads (8-inch), red wine vinegar, salt, pepper, red onion, thinly sliced, pitted kalamata olive, chopped, hummus, shredded italian cheese blend, crumbled feta cheese, arugula

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

water, dried yellow split peas, bay leaves, garlic clove, peeled , flattened, olive oil (preferably extra-virgin), fresh lemon juice, sliced green onions, drained capers, chopped arugula, pita bread wedges

pita breads, extra-virgin olive oil, eggs, mascarpone cheese, grated zest of 1/2 large lemon, kosher salt and freshly ground black pepper, fresh lemon juice, arugula or baby spinach, sliced prosciutto

chopped pepperoncini peppers, goat cheese, softened, water, fresh lemon juice, olive oil, salt, freshly ground black pepper, hard-cooked large egg, grated, garlic clove, minced, chopped arugula, chopped romaine lettuce, thick) slices tomato, whole wheat pitas, cut in half, thick) slices peeled cucumber

baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads

cornmeal, milk, chopped onion, garlic clove, minced, salt, dried oregano, crushed, lemon-pepper seasoning, lean ground lamb, lean ground beef, crumbled feta cheese, milk, ground cumin, cayenne pepper, pita bread rounds, arugula or 2 cups watercress

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced