20 and yet sauce Recipes

english muffin, pizza sauce or 2 tbsp marinara sauce, mozzarella cheese or 1/4 cup pizza cheese, shredded, pepperoni

sweet red pepper, finely chopped, onion, chopped, celery rib, chopped, olive oil, reduced-sodium chicken broth, green enchilada sauce, pack pumpkin, frozen corn, chopped green chilies, ranch salad dressing mix, cubed cooked turkey, toppings: crumbled queso fresco , shredded cheddar cheese, crushed tortilla chips, cubed avocado and minced fresh cilantro

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

skinless chicken breast halves, with bone in, leeks, green and white parts , cleaned thoroughly, and then chopped, stalks celery, cleaned and chopped, garlic cloves, smashed and chopped, fresh gingerroot, not chopped (1 large slice), hot sauce (i like crystal, it s mild yet flavorful), salt, sliced jalapeno, cilantro, sesame oil (the toasted , fragrant variety), hot chili oil, salt, cooked rice (i prefer a blend of brown and wild rice)

vegetable oil, minced onion, minced green pepper, chili sauce, kosher salt, black pepper, minced garlic, tomato sauce, ketchup, water, worcestershire sauce, cider vinegar, lemon juice, molasses, dark karo syrup, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, fresh coarse ground black pepper, ground allspice, liquid smoke (optional), pork butt or 5 -7 lbs pork shoulder

chicken wings, tips removed, peanut oil (for frying ), chili sauce (bennett s or other brand), lemon juice, vinegar, prepared mustard, reduced-sodium worcestershire sauce, onions, finely chopped, green peppers, finely chopped, salt, ground black pepper, cayenne pepper, flour, seasoned to taste (for coating )

butter, onion (minced ), mushrooms (sliced thin), flour, evaporated milk, chicken stock, pearl barley (rinsed ), dry sherry, worcestershire sauce, salt, fresh cracked pepper

ripe avocados, lemon , juice of, ground sea salt, ground pepper, chopped sweet onion, garlic cloves, finely chopped, sriracha sauce, prepared salsa, chopped cilantro (optional), roma tomato, chopped

tomatoes, peeled, onion, chopped, celery seed, eggs, hard boiled, tomatoes , juice of, peeled, tuna, mashed, dill relish, mayonnaise (heaping), lea & perrins worcestershire sauce, grey poupon or 2 tsp creole mustard, garlic powder, olive oil, salt, louisiana hot sauce, wine vinegar

vidalia onion (chopped ), fresh mushrooms (sliced ), garlic cloves (minced ), diced or sliced zucchini, chopped tomatoes, tomato paste, tomato sauce with basil and mushroom, basil, oregano, yellow sugar, soya sauce, chili pepper (crushed ) (optional), low fat cottage cheese or 2 cups ricotta cheese, uncooked lasagna noodles (the whole wheat ones i like), egg white, kraft parmesan cheese, frozen chopped spinach (thawed and squeezed ), colby cheese (grated in separate bowl)

dijon mustard, honey, lemon juice, soy sauce, garlic, minced

fresh habenero chilies, stemmed but not seeded, chili-garlic sauce (huy fong brand preferred), garlic cloves, chopped, honey

white flour (or 1/2 cup white and 1/2 cup whole wheat), bran flakes, raisins, baking powder, baking soda, salt, beaten egg, skim milk, apples , sauce, honey, apple cider vinegar

chicken breasts, cut into stripes, green pepper, cut to bite-size pieces, onion, cut to bite-size, chili sauce (be a bit generous), fresh lemon juice , to taste, salt, black pepper, chicken caribbean jerk seasoning, oil , for basting

pork roast, tomato sauce, garlic clove, pressed, brown sugar , packed, cumin, coke, molasses, salt, pepper

cream cheese, softened, sharp cheddar cheese, grated (note : i do not recommend using the pre-shredded cheese for this as it has a starch coating that keeps it from sticking.), deviled ham (note : i have yet to find 1 smaller than 4.5 oz, i just use two of those.), yellow mustard, worcestershire sauce, grated onion, salt, tabasco sauce, chopped nuts (pecans, walnuts,etc.), optional

beef (chuck or better yet boneless short ribs) cut into 1 cubes, butter or lite, olive oil, mushrooms, rinsed and sliced into thick slices, onions chopped, tomato sauce, tomato paste, worcester sauce, crushed garlic, sweet hungarian tokay , marsala, or cream sherry, sweet hungarian paprika, bay leaves, salt and black pepper to taste, chili peppers , sliced in half lengthwise, seeds, stems and ribs removed (optional), pt. sour cream (regular, lite or non-fat as you wish), egg noodles

pork, ground, stalk lemongrass , smashed with rolling pin then minced (bottom 5 inches only), shallot, chopped, cilantro, chopped, fish sauce (nouc nam or nam pla), garlic, chopped, oil , veggie, sugar, white pepper, salt, lemongrass (bottom smashed and minced), lime juice, fish sauce, cilantro, chopped, carrots, coarsely grated, brown sugar, serrano chilies, chopped (better yet thai chili), oil , veggie, head butter lettuce, leaves separated, cucumber, thinly sliced (persian)