92 and with pita and spread Recipes

pita breads, cinnamon flavored applesauce, margarine spread

pita bread round, prepared pesto sauce, mayonnaise or 1 tsp cream cheese spread, tomatoes, thinly sliced or 1/2 cup chopped grape tomatoes, fresh parmesan cheese, grated

light mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves

whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts

shredded monterey jack cheese, pk. frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half and half cream, chopped, seeded jalapeno pepper, pita breads, butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

shredded monterey jack cheese, frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half-and-half cream, chopped seeded jalapeno pepper, pita breads (6 inches), butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

mayonnaise or 1/3 cup salad dressing, milk, garlic cloves, finely minced, red pepper, cut in thin strips, onion, sliced thin and separated into rings, boneless pork loin chop , cut into thin strips, olive oil , plus, olive oil, fresh coarse ground black pepper, pita bread rounds (7 inches in diameter)

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

pita bread, halved, plain cheese spread (i use 1 triangle of laughing cow cheese spread), peeled thinly sliced cucumber, grated carrot, salt and pepper

pita pocket bread, toasted sesame seeds, fresh thyme leaves, chopped (dried thyme is okay), poppy seeds, olive oil

cream cheese, softened, soy sauce, minced fresh ginger, dry sherry, green onion, minced, toasted sesame seeds, assorted crackers (optional) or toasted pita chips (optional) or assorted crudites (optional)

whole wheat pita bread, cut in thin wedges (about 12 oz), olive oil, onion, chopped, dried greek seasoning or 1 tbsp oregano, reduced-sodium chicken broth, ready-made bruschetta , spread, black olives, sliced, drained, lemon juice, preferably fresh, salt and pepper, chopped italian parsley (flat-leaf )

whole wheat pita bread (about 12 oz), cut in thin wedges, olive oil, onion, chopped, dried greek seasoning or oregano, reduced-sodium chicken broth, bruschetta spread, black olive slices, drained, lemon juice, preferably fresh, salt and pepper to taste, chopped italian (flat-leaf) parsley

olive oil, red onion (chopped ), instant minced garlic, dried cilantro, roasted red pepper (in the jar), jalapeno pepper (chopped ), pasta sauce, ham (capacola or prosciutto work well), olive spread, italian cheese blend, whole wheat pita bread

chickpeas, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

red wine vinegar, dried mint, crumbled, red pepper flakes, garlic, finely minced, kosher salt, extra-virgin olive oil, plus more for drizzling, chicken scallopine (4 to 5 oz each), grape or cherry tomatoes, halved, unpeeled kirby cucumber, chopped, freshly ground pepper, pocketless pitas, baba ghanoush (eggplant spread, sold near hummus in the refrigerated section), chopped romaine lettuce

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt