Directions:
- Split pita breads through the middle and carefully open them out.
- Mix sesame seeds, chopped thyme and poppy seeds in a mortar. Crush them lightly with a pestle to release the flavor. (Mixing in a jar or bowl will also suffice.).
- Stir in the olive oil.
- Spread the mixture over the cut slices of pita.
- Grill until golden brown and crisp.
- Break into pieces and serve with baba ganoush, guacamole, hummus, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.29 Kcal (1529 kJ) | ||
| Calories from fat | 205.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 35% | |
|---|---|---|---|
| Sodium | 82.55mg | 3% | |
| Potassium | 55.57mg | 1% | |
| Total Carbs | 30.58g | 10% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 839.85 Kcal (3516 kJ) | ||
| Calories from fat | 472.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.45g | 35% | |
|---|---|---|---|
| Sodium | 189.79mg | 3% | |
| Potassium | 127.77mg | 1% | |
| Total Carbs | 70.31g | 10% | |
| Sugars | 4.83g | 8% | |
| Dietary Fiber | 5.89g | 10% | |
| Protein | 17.45g | 15% | |
| Vitamin C | 3.4mg | 2% | |
| Iron | 5.3mg | 13% | |
| Calcium | 243.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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