127 and honey shake Recipes

skim milk, diabetic sugar-free vanilla ice cream, honey, vanilla extract

light vanilla soy milk, cubed soft silken tofu, creamy peanut butter, honey, vanilla frozen tofu yogurt

coffee-flavor soymilk (i like trader joe s), vanilla frozen yogurt (or non-dairy ice cream such as soylicious or rice dream), vanilla extract or 1/4 tsp almond extract, raw sugar (optional) or 1 tbsp honey or 1 tbsp agave nectar (optional)

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

milk, bananas, cut in pieces, honey, sugar, vanilla ice cream

honey dijon mustard, mayonnaise, shake -and-bake, packets, boneless chicken breasts

ripe bananas, pure honey (i use raw honey), non dairy milk (i use soy or almond), ice cubes, ground flax seed (optional)

vanilla ice cream or 1 pint vanilla frozen yogurt, sliced fresh strawberries, milk, honey

vanilla ice cream or frozen yogurt, sliced fresh strawberries, milk, honey

chicken wings , sections, old bay seasoning, lemon , juice and zest of, homemade stock or 1 1/2-2 cups canned chicken broth, green onions, chopped, garlic clove, chopped, canadian steak seasoning (the dry shake kind), steak sauce, salt (go easy, the broth may be y, you can always add more later), black pepper, cayenne pepper (omit for milder sauce) (optional), dry mustard, honey, brown sugar, cornstarch

milk, vanilla ice cream, softened, vanilla, honey, peanut butter

fresh or frozen blueberries, low-fat vanilla yogurt, low-fat milk, honey, ice cubes

bacon wrapped shrimp with my lime/orange sauce below, shrimp tend to get rubbery when cooked. this recipe is good and different., then bacon keeps them from drying out. makes 2 servings, shrimp, peeled and deveined, bacon, preheat grill to medium, wrap shrimp in a half piece bacon and secure with toothpicks, lightly oil grill grate and put shrimp on grill. cook for 3 to 4 minutes, turning once. the shrimp will be done with the bacon is cooked., some variations : you can precook bacon half done and use smaller shrimp, to make this faster and easier., you can make a dipping sauce out of chipotles and honey mixing to your tastes., you can drizzle with honey and shake on cracked black pepper., make a sauce with, soy sauce and rice vinegar, brown sugar and white vinegar, hoisin sauce, glove garlic, crushed, peanut oil, a good pinch of crushed hot red pepper ., mix all ingredients and baste shrimp while cooking. this sauce works on chicken , pork and duck.