Iced Coffee Shake (Vegan-Friendly) Recipe

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Ingredients:

Serving

1/2-1 cup coffee-flavor soymilk
1 cup vanilla frozen yogurt (or non-dairy ice cream such as soylicious or rice dream)
1/4 tsp vanilla extract
1/2-1 tbsp raw sugar (optional) or 1 tbsp honey

Directions:

NOTE: chocolate flavored yogurt is good, too!
Add all ingredients (except for sugar) to a blender and blend until smooth.
Taste test for sweetness and add sugar if necessary. Measurements are estimated.
No need to feel guilty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	503.75 Kcal (2109 kJ)
Calories from fat	141.64 Kcal
		% Daily Value*
Total Fat	15.74g	24%
Cholesterol	2.88mg	1%
Sodium	302.94mg	13%
Potassium	305.51mg	7%
Total Carbs	79.74g	27%
Sugars	72.52g	290%
Protein	14.63g	29%
Vitamin C	1.4mg	2%
Iron	1.8mg	10%
Calcium	738.4mg	74%

Amount Per 100 g
Calories	153.35 Kcal (642 kJ)
Calories from fat	43.12 Kcal
		% Daily Value*
Total Fat	4.79g	24%
Cholesterol	0.88mg	1%
Sodium	92.22mg	13%
Potassium	93mg	7%
Total Carbs	24.27g	27%
Sugars	22.08g	290%
Protein	4.45g	29%
Vitamin C	0.4mg	2%
Iron	0.5mg	10%
Calcium	224.8mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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