18 and fry with pak and Recipes

basmati rice ., water ., sunflower oil ., carrot chopped ., selery stalk chopped ., parsley chopped ., onion chopped ., garlic chopped ., white cabbage or pak soy or bok soy chopped., green peas ., green beans ., soy sauce ., ts sambal ( optionnal)., a pinch of salt .

pak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)

soy sauce, five-spice powder , paste, tomato puree, garlic clove, crushed, pak choi, shredded, brown button mushrooms, sliced, shiitake mushrooms (or other exotic mushroom), pumpkin seeds, sesame seeds, olive oil, firm tofu

carrot, baby corn, pak choi, bell pepper, minced ginger, minced garlic, rump steak, grapeseed oil, lime juice, soy sauce

vegetable oil, garlic clove, chopped, red chile, chopped, gingerroot, peeled and chopped, onion, sliced, carrots, peeled and in strips, baby sweetcorn , split down middle, sugar snap peas, trimmed, broccoli, in florets, bean sprouts, pak choi, cooked noodles, coriander, chopped, sesame seeds, sesame oil

firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped

cornstarch, dark soy sauce, white rice wine vinegar, peanut oil, skinless chicken breasts, diced, carrot, quartered and cut into matchsticks, red pepper , deseeded and sliced, red fresh chili pepper , deseeded and sliced, fresh ginger, grated finely, garlic clove, finely minced, pak choi, stems sliced and leaves torn, spring onion, trimmed and sliced, bean sprouts, cashew nuts, toasted, dried egg noodles , cooked according to packet instructions, to serve, cornflour, soy sauce, chinese rice wine or 3 tbsp dry sherry, toasted sesame oil, water

broccoli, asparagus, pak choi, baby corn, peanut oil or 1 1/2 tbsp vegetable oil, chopped shallots, fresh red chilies, seeded and sliced, fish sauce, water, oyster sauce, sugar, salt

egg noodles, vegetable oil, red onion, thinly sliced, garlic cloves, crushed, cm piece fresh gingerroot, peeled and finely chopped, black bean paste, chili sauce, soy sauce, caster sugar, pak choi, leaves separated, shiitake mushrooms, sliced

water spinach, garlic, crushed and chopped, water or chicken broth, seasoning sauce, soy bean paste, oyster sauce or fish sauces (to your taste), sugar (to your taste )

soy sauce, oil, garlic cloves, ginger, pork, oil, stir fry vegetables, pak choi, oyster sauce, noodles

cabbage, chinese (pak-choi), garlic cloves, diced, ginger, diced, white mushrooms, sliced, portabello mushrooms, sliced, carrot, sliced

pork loin steaks, fat trimmed and sliced, oyster sauce, cornstarch, salt & freshly ground black pepper, peanut oil, garlic cloves, crushed, gingerroot, peeled and grated, dried chili pepper flakes, carrots, cut into fine sticks, pak choi, washed and sliced, fresh large mushrooms, sliced, chestnut mushrooms, sliced, dark soy sauce, rice wine or 2 tbsp dry sherry, chinese five spice powder, chicken stock, cornstarch (mixed with 2tbsp cold water), scallion, sliced, to garnish

skinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

soy sauce, rice wine, sesame oil, chinese five spice powder, ground pepper, garlic clove, crushed, pork chops, honey , dissolved in 1/2 cup boiling water, peanut oil, sesame oil, garlic cloves, finely chopped, fresh ginger, finely chopped, carrots , cut into strips, oyster mushrooms, pak choi, scallions, sliced, light soy sauce, oyster sauce, cornstarch, rice vinegar, vegetable stock