29 and flaxseed fruit Recipes

whole spelt or wheat flour, white spelt or wheat flour, flaxseed meal, slightly grounded, rolled oats, baking powder, baking soda, eggs, buttermilk or yogurt, honey, dry fruit of your choice, chopped, brown sugar

over-ripe bananas, over-ripe plantains, ground flaxseed, water, vanilla, soft palm sugar (or brown sugar), cinnamon, all purpose flour, oat flour, whole wheat flour, baking powder, baking soda, yogurt chips, cinnamon chips

frozen of organic blueberries, frozen of organic blackberry, frozen of organic strawberries, organic flaxseed, organic honey, organic brown sugar, water

ground flaxseed, water, brown sugar , packed, canola oil, molasses, fresh grated ginger, vanilla, amarula liqueur, banana, mashed, plain yogurt, flour, whole wheat flour, mesquite flour (sub whole wheat if not using), cocoa powder, salt, baking soda, baking powder, nutmeg, verging-on-overripe mango, peeled and diced

fat-free milk (70o to 80o), water (70o to 80o), butter, melted, salt, sugar, ground flaxseed, grated orange peel, grated lemon peel, ground cardamom , cinnamon and nutmeg, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, active dry yeast, golden raisins, dried cranberries, chopped crystallized ginger, sugar, grated orange peel, lemon juice

buckwheat pancake mix, dry soy drink powder, flaxseed, egg, water, butter (1/4 for each pancake), grated unpeeled red apple, berry soy yogurt, maple syrup

sliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)

raisins, diced dates, ground flaxseed, water, all purpose flour, whole wheat flour, baking powder, baking soda, salt (omit if using ed butter), pumpkin pie spice, butter (i used salted), softened, shortening, sugar, brown sugar, vanilla, maple extract, rolled oats (not instant ), chopped nuts, corn germ, poppy seeds, white sesame seeds, black sesame seeds, flax seeds, amaranth grain

water (increase for desired consistency), high-quality oil (e.g. flaxseed oil) or 1 tsp flaxseed meal, your favorite fresh or frozen fruit or vegetables, scoops ) of sp complete, scoops ) of whey pro complete (optional), whole food fiber (optional)

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

flaxseed meal, fresh fruit, honey, multi grain hot cereal, water

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

shortening, sugar, powdered sugar, baking powder, salt, whole wheat flour, all-purpose flour, cinnamon, ground flaxseed, wheat germ, quick oats, melted butter, canola oil, vanilla extract, all-fruit strawberry jam, grated orange zest, water

cottage cheese, lowfat , 1% milkfat, plain nonfat yogurt, pineapple, bananas, raisins, chopped walnuts, ground flaxseed

old-fashioned oats, millet, flaxseeds, kosher salt divided, cinnamon ground, ginger ground, honey, extra-virgin olive oil divided, light browns sugar packed, raw almonds coarsely chopped, raw pumpkin seeds ( pepitas ) shelled, raw sunflower seeds, sugar, raisins , yogurt,magoes,papayas, or other fruit sliced

coarsely chopped nuts, ground flaxseed, honey, chocolate chips, old-fashioned oats, peanut butter, soft dried fruit