Directions:
- Millet and golden flaxseeds can be found a natural foods store.
- Heat oven to 300. Mix oats, millet and flaxseed ( if using ), 1/4 tsp. salt, cinnamon, and ginger in a medium bowl. Add 1 cup hot tap water. Mix throughly and let stand for 15 minutes to soften oats.
- Bring honey, 2 Tbsp. oil, and brown sugar to boil in a small saucepan,stirring to dissolve sugar. Add honey mixture to oat mixture in bowl and toss to coat. Spread out in an even layer on large rimmed baking sheet.
- Bake oat mixture, stirring 2-3 times, until dark golden brown,50-60 minutes. Place sheet on wire rack and let oat mixture cool completely.
- Increase oven temperature to 350. Mix remaining 1/2 tsp. Salt, remaining 2 Tbsp. oil, almonds,pumpkin and sunflower seeds, and sugar in a medium bowl. Spread in an even layer on another rimmed baking sheet. Bake, stirring occasionally, until golden brown,10-12 minutes. Place sheet on wire rack and let nut mixture cool completely.
- Combine oat mixture, nut mixture,and raisins in a large bowl. DO AHEAD: Granola can be made 1 week ahead. Store airtight at room temperature.
- Serve granola in bowls with yogurt and sliced fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4079.04 Kcal (17078 kJ) | ||
| Calories from fat | 1465.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 162.88g | 251% | |
|---|---|---|---|
| Cholesterol | 52.31mg | 17% | |
| Sodium | 1772.27mg | 74% | |
| Potassium | 1874.37mg | 40% | |
| Total Carbs | 570.6g | 190% | |
| Sugars | 137.88g | 552% | |
| Dietary Fiber | 70.23g | 281% | |
| Protein | 117.36g | 235% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 28.7mg | 160% | |
| Calcium | 642.9mg | 64% | |
| Amount Per 100 g | |||
| Calories | 395.63 Kcal (1656 kJ) | ||
| Calories from fat | 142.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 251% | |
|---|---|---|---|
| Cholesterol | 5.07mg | 17% | |
| Sodium | 171.89mg | 74% | |
| Potassium | 181.8mg | 40% | |
| Total Carbs | 55.34g | 190% | |
| Sugars | 13.37g | 552% | |
| Dietary Fiber | 6.81g | 281% | |
| Protein | 11.38g | 235% | |
| Vitamin C | 0.6mg | 11% | |
| Iron | 2.8mg | 160% | |
| Calcium | 62.4mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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