134 and broccoli tortillas Recipes

flour tortillas, fresh broccoli, coarsely chopped, shredded monterey jack cheese, tomato, finely chopped, chopped onion, minced jalapeno (optional), tomato sauce (i use crushed tomatoes with no seasoning added. you can also puree some fresh tomatoes or use salsa.), sour cream (i use ff)

extra-virgin olive oil, broccoli, heads cut into 1-inch florets, stems peeled and diced, garlic, minced, ground coriander, chile powder, ground cumin, dried oregano, salt, provolone cheese, sliced, warm tortillas , for serving

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped

cream cheese (softened ), kraft three cheese ranch dressing, carrot (finely chopped ), broccoli (finely chopped ), flour tortillas

firm tofu, neufchatel cheese or 2 -3 oz cream cheese, garlic cloves, peeled and quartered, top-quality chili powder, preferably new mexico-style, salt (to taste), onion, cut into 4 pieces, broccoli, cooked and coarsely diced, flour tortillas or 6 -8 corn tortillas, tomatillo salsa verde or 3 cups cupboard enchilada sauce, sharp cheddar cheese or 3 -4 oz monterey jack cheese, grated

whole wheat tortillas, frozen cut broccoli in cheese sauce (i used green giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving), turkey breast, sliced (#102335)

ground turkey or beef, process cheese (velveeta), cubed, condensed cream of mushroom soup, undiluted, frozen chopped broccoli, thawed, salsa, tortilla chips

broccoli and cheese rice, shredded mexican blend cheese, ranch corn nuts, chopped cilantro, chili powder, dried oregano, salt, eggs, vegetable oil, flour tortillas, chopped broccoli

cream of chicken soup, milk, dijon mustard, dried tarragon leaves, cooked diced chicken, cooked broccoli, sliced green onions, tortillas, shredded swiss cheese

broccoli, frozen, egg, egg white, milk, cheese (i used cooper sharp), flour tortillas, margarine, salt, pepper

cream of mushroom soup, milk, tuna, drained and flaked, broccoli spears, cheddar cheese, shredded, french-fried onions, tomato, chopped (optional), flour tortilla

condensed cream of mushroom soup, undiluted, milk, tuna, drained and flaked, broccoli florets, cooked, shredded cheddar cheese, divided, french-fried onions, divided, flour tortillas (6 to 7 inches), chopped tomatoes , optional

chopped steamed broccoli, diced onions, oil, salt, pepper, whole egg, egg whites, water, skim mozzarella, whole wheat tortillas

frozen spinach, chopped, thawed and squeezed dry, butter, onion, chopped, cheddar cheese, grated and divided, ricotta cheese, broccoli, fine chopped, picante sauce, ground cumin, garlic salt, flour tortillas, lettuce, shredded, tomato, chopped

condensed cream of mushroom soup, undiluted, milk, tuna, drained and flaked, broccoli florets, cooked, shredded cheddar cheese, divided, french-fried onions, divided, flour tortillas (6 to 7 inches), chopped tomatoes , optional

broccoli, chopped, cooked, chedder cheese, grated, chicken ( like tuna can ), cream of mushroom soup, milk, onion, tomatoes, chopped, tortillas , flour

split chicken breasts, celery stalk, yellow onion peeled plus 1 medium yellow onion, sliced, white salsa , recipe follows, corn oil, red bell pepper, sliced, broccoli florets, ear corn or 1 cup frozen corn, salt and freshly ground black pepper, roasted red salsa , recipe follows, vegetable oil, corn tortillas, mexican 4-cheese blend, cilantro leaves, for garnish, tomato, yellow onion, peeled ., head garlic , sliced in 1/2 lengthwise, poblano pepper, corn oil, chopped oregano leaves, sugar, salt and freshly ground black pepper, cream cheese, softened, heavy whipping cream, salt and freshly ground black pepper