Amount Per 1 Serving
Calories	129.13 Kcal (541 kJ)
Calories from fat	28.07 Kcal
		% Daily Value*
Total Fat	3.12g	5%
Cholesterol	57.55mg	19%
Sodium	1072.62mg	45%
Potassium	623.84mg	13%
Total Carbs	5.39g	2%
Sugars	1.13g	5%
Protein	18.71g	37%
Vitamin C	2mg	3%
Iron	0.1mg	1%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	101.22 Kcal (424 kJ)
Calories from fat	22 Kcal
		% Daily Value*
Total Fat	2.44g	5%
Cholesterol	45.11mg	19%
Sodium	840.78mg	45%
Potassium	489mg	13%
Total Carbs	4.22g	2%
Sugars	0.89g	5%
Protein	14.67g	37%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	19mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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