181 amy workout Recipes

plain yogurt, organic honey , depending on how sweet you want it to turn out, honey nut granola , from your local farmers market, strawberries, diced

shredded smoked gouda cheese, room temperature, cream cheese, room temperature, unsalted butter, room temperature, milk, steak sauce (amy uses a-1), toasted chopped walnuts or pecans, crackers , for serving

cream cheese, softened, sour cream, tomatillo salsa, freshly ground black pepper, celery salt, ground cumin, garlic powder, fresh cilantro, chopped, fresh lime juice

strawberries, hulled, frozen blueberries, bananas, peeled and cut into chunks, orange juice, plain yogurt, soy milk powder

crushed chocolate graham crackers, butter, softened, semisweet chocolate, chopped, cream cheese, softened, white sugar, vanilla extract, eggs

tray ice cubes, dried lavender, boiling water, white sugar, lemons, cold water , or as needed

egg yolk, garlic, chopped, skinless, boneless chicken breast halves, butter, dry bread crumbs, grated parmesan cheese, dried parsley, garlic powder, salt, ground black pepper

white bread, mayonnaise, lettuce leaves, tomato, thinly sliced, turkey bacon, cheddar cheese

ground pork sausage, apple pie filling, unbaked pie crust, shredded cheddar cheese

skinless, boneless chicken breast halves, head red leaf lettuce, rinsed and torn, head green leaf lettuce, rinsed and torn, fresh tomato, chopped, cilantro, chopped, whole kernel corn, drained, black beans, drained, french fried onions, ranch dressing, barbeque sauce

skinless, boneless chicken breast halves, italian-style salad dressing, granny smith apple, cored and diced, lemon juice, head romaine lettuce, chopped, avocado, diced, feta cheese, crumbled, diced fresh strawberries, dried cranberries, balsamic vinaigrette , or to taste

mayonnaise, milk, vinegar, white sugar, salt and ground black pepper to taste, dark red kidney beans, drained and rinsed, hard-boiled eggs, chopped, green bell pepper, chopped, red onion, chopped

water, uncooked brown rice, black beans, undrained, fresh jalapeno peppers, seeded and chopped, ground cumin , or to taste, chili powder , or to taste, black pepper to taste, shredded sharp cheddar cheese, fresh green onions, chopped, sliced black olives, drained

skinless, boneless chicken breast halves, whole peeled tomatoes, drained, diced tomatoes with green chile peppers, olive oil, onion, chopped, chopped fresh garlic, chicken broth, kidney beans, rinsed and drained, black beans, rinsed and drained, cayenne pepper to taste, chili powder to taste, cheddar cheese, shredded, sour cream, for topping

head cauliflower, broken into florets (large stems discarded), olive oil, ground cumin, vegetable stock, water, salt and ground black pepper to taste

ground turkey, garlic powder, red pepper flakes, dried minced onion (optional), egg, crushed cheese flavored crackers

french cut green beans, drained, condensed cream of mushroom soup, shredded cheddar cheese, fresh minced garlic, garlic and herb seasoning blend, salt and ground black pepper to taste, french fried onions

fresh asparagus, trimmed and cut into 1 inch pieces, provolone cheese, shredded, condensed golden mushroom soup, french-fried onions