Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.
- Mix the green beans with the mushroom soup, Cheddar cheese, garlic, and garlic and herb seasoning blend. Season to taste with salt and pepper. Spoon the bean mixture into the prepared baking dish.
- Bake in preheated oven until bubbly, about 30 minutes. Remove from oven, and sprinkle the top with French fried onions. Return to oven, and bake until onions are golden brown, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.88 Kcal (573 kJ) | ||
| Calories from fat | 92.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 220.75mg | 9% | |
| Potassium | 70.86mg | 2% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 215mg | 21% | |
| Amount Per 100 g | |||
| Calories | 274.01 Kcal (1147 kJ) | ||
| Calories from fat | 184.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.52g | 16% | |
|---|---|---|---|
| Cholesterol | 59.38mg | 10% | |
| Sodium | 441.92mg | 9% | |
| Potassium | 141.86mg | 2% | |
| Total Carbs | 7.34g | 1% | |
| Sugars | 1.19g | 2% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 15.23g | 15% | |
| Vitamin C | 4.5mg | 4% | |
| Iron | 1mg | 3% | |
| Calcium | 430.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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