16 ahi tuna sodium Recipes
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ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and14 Moreahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)23 min, 15 ingredients
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sashimi-grade ahi tuna, finely diced, low-sodium soy sauce and9 Moresashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil11 ingredients
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Ahi Tuna With Vegetable Stir-Frysesame oil, green cabbage (about 8 oz) and11 Moresesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)25 min, 13 ingredients
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Seared Ahi Tuna With Sesame Rice Noodlesahi tuna steaks, rice noodles, low sodium soy sauce and5 Moreahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro40 min, 8 ingredients
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Seared Ahi Tuna Marinadegrated fresh ginger, low sodium soy sauce and4 Moregrated fresh ginger, low sodium soy sauce, low sodium soy sauce (for dipping sauce), wasabi (more or less to taste), fresh ahi tuna , filet, sesame seeds20 min, 6 ingredients
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Seared Ahi -Avocado Saladfresh ahi tuna (yellow fin tuna) and12 Morefresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper16 min, 13 ingredients
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Grilled Ahi Tuna Steakslow-sodium soy sauce, sake (rice wine) and7 Morelow-sodium soy sauce, sake (rice wine), minced peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), chopped fresh cilantro13 min, 9 ingredients
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Seared and Sliced Ahi Tunadiced sweet onion, low sodium soy sauce, steak sauce and6 Morediced sweet onion, low sodium soy sauce, steak sauce, celery seed, hot sauce, rice vinegar, light corn syrup, fresh tuna steaks, olive oil45 hour 10 min, 9 ingredients
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Citrus Grilled Ahi Tuna Steaksorange juice, lime juice, garlic, low sodium soy sauce and9 Moreorange juice, lime juice, garlic, low sodium soy sauce, ginger, yellowfin tuna, cut into 4 pieces, cilantro, chives, onion powder, garlic powder, white pepper, freshly ground black pepper, orange, cut into 4 wedges13 ingredients
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Seared Tuna With Green Onion-Wasabi Saucewater, wasabi powder (horseradish powder) and9 Morewater, wasabi powder (horseradish powder), reduced sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, fresh ginger, minced, green onions, very thinly sliced, ahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts11 min, 11 ingredients
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Pan-Grilled Tuna Steakstuna (ahi), cut 1 inch thick, rinsed and patted dry and2 Moretuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil3 ingredients
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Marinated Raw Tuna With Edamame Puree and Wonton Crispssesame oil, wonton skins, frozen soybeans and11 Moresesame oil, wonton skins, frozen soybeans, wasabi powder or 1 tbsp wasabi paste, sea salt, lemon , juice of, water, canola oil, low sodium soy sauce, sake, light brown sugar, red chili paste , such as sambal, sushi-quality tuna (such as ahi, yellowfin or bluefin), sesame seeds, toasted, for garnish20 min, 14 ingredients
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