16 african banana coconut Recipes

  • African Banana Coconut Bake
    bananas, margarine, low-fat, orange juice, lemon juice and
    2 More
    bananas, margarine, low-fat, orange juice, lemon juice, brown sugar , packed, shredded coconut
    10 min, 6 ingredients
  • East African Curry
    butter or 2 oz oil, chopped onion, garlic powder and
    13 More
    butter or 2 oz oil, chopped onion, garlic powder, curry powder, turmeric, salt, chili powder, coconut cream, pork (shrimp or chicken), potatoes, diced, water, lemon juice, coconut cream, bananas (optional), coconut flakes (optional), butter (optional)
    40 min, 16 ingredients
  • African Dessert
    bananas, butter, orange juice, lemon juice, brown sugar and
    1 More
    bananas, butter, orange juice, lemon juice, brown sugar, shredded coconut
    10 min, 6 ingredients
  • African Fruit Salad
    avocado, banana, guava, mango, melon, papaya, peach, pear and
    4 More
    avocado, banana, guava, mango, melon, papaya, peach, pear, pineapple, lemon , juice of, fresh grated coconut or chopped roasted peanuts, to garnish, honey (optional) or sugar (optional)
    12 min, 12 ingredients
  • African Chicken Curry
    butter, chopped pared apple, sliced celery, chopped onion and
    13 More
    butter, chopped pared apple, sliced celery, chopped onion, cornstarch, curry powder, salt, cold chicken broth, milk, diced cooked chicken, sliced mushrooms (drained ), cooked rice , for 6 servings, raisins, flaked coconut, peanuts, chopped banana, chutney
    1 hour , 17 ingredients
  • African Tropical Fruit Salad
    fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed and
    6 More
    fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, unsweetened coconut, shredded, toasted
    15 min, 7 ingredients
  • Butternut Squash and Roasted Banana Soup (South African)
    butternut squash (peeled, diced ) and
    19 More
    butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)
    1 hour , 20 ingredients
  • South African Beef Curry
    boned , fat-trimmed beef chuck and
    15 More
    boned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt
    16 ingredients
  • West African Tropical Fruit Salad
    cubed fresh pineapple or 4 cups canned pineapple and
    6 More
    cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted
    1 hour 10 min, 7 ingredients
  • Saladi Ya Matunda (African Tropical Fruit Salad)
    oranges, peeled and sectioned and cut in half and
    9 More
    oranges, peeled and sectioned and cut in half, mangoes, peeled, pitted and diced, fresh pineapple, cored and diced, cantaloupes , made into melon balls using a small melon baller or 1/2 diced melon, bananas, peeled and sliced, lime , juice of, only, grated coconut, garnish, roasted peanuts, garnish, sugar, water
    45 min, 10 ingredients
  • African Fruit Fool Dessert African Fruit Fool Dessert
    fresh pineapple, diced, green apple, peeled and diced and
    8 More
    fresh pineapple, diced, green apple, peeled and diced, ripe mango, peeled and diced, fresh papaya, diced, red seedless grapes, bananas, peeled and sliced, shredded coconut, sweetened condensed milk, heavy cream, well chilled, vanilla extract
    15 min, 10 ingredients
  • Ww African Dessert (4 Points) Ww African Dessert (4 Points)
    bananas, shredded coconut, orange juice, lemon juice and
    2 More
    bananas, shredded coconut, orange juice, lemon juice, butter, brown sugar
    15 min, 6 ingredients
  • West African Chicken Soup West African Chicken Soup
    chicken , neck reserved, water and
    17 More
    chicken , neck reserved, water, onions, 1 unpeeled and quartered, 1 thinly sliced, carrots, 2 coarsely chopped, 2 sliced 1/4 inch thick, celery ribs, 2 coarsely chopped, 2 sliced 1/4 inch thick, unpeeled garlic clove, smashed, whole black peppercorn, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, vegetable oil, minced ginger, tomatoes, seeded and cut into 1/2-inch pieces, madras curry powder, tomato paste, coconut milk, green banana, peeled and cut into 3/4-inch pieces, chopped cilantro
    3 hour 30 min, 19 ingredients
  • Bobotie - South African Cape Malay Casserole Bobotie - South African Cape Malay Casserole
    low-fat milk, white bread, 3/4 inch thick and
    29 More
    low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)
    2 hour 30 min, 31 ingredients




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