174 5pts australian Recipes

chicken wings, whole (about 2 1/2 -3 lbs), peanut oil, fresh lemon juice, worcestershire sauce, australian beer , such as foster s, salt, black pepper, peanut oil, onion, finely chopped (small), garlic clove, minced, fresh ginger, minced (fresh ), red pepper flakes, ketchup, australian beer , such as foster s, fresh lemon juice, worcestershire sauce, red wine vinegar, dark brown sugar , firmly packed, honey, soy sauce, dry mustard, black pepper

ground beef, bread crumbs, onions, chopped, curry powder, egg, beaten, garlic, minced, milk, salt, ground black pepper, margarine, onions, chopped, ketchup, beef stock, steak sauce, worcestershire sauce, white vinegar, instant coffee granules, brown sugar, lemon juice

butter, softened, white sugar, eggs, baking soda, water, chopped pitted dates, golden raisins, all-purpose flour, ground cinnamon, chopped walnuts

white potatoes, cut into 1 inch cubes, bottled french salad dressing, chopped celery, green onions, chopped, mayonnaise, sour cream, coarse grained mustard, chopped fresh mint leaves, chopped fresh dill weed, ground black pepper to taste

self-raising flour , sifted, salt, butter, in small pieces, sharp tasty cheese (grated ), grated parmesan cheese, garlic clove, finely minced, chives, chopped, milk, water, parmesan cheese

cabbage, shredded, onion, finely sliced, carrot, shredded, milk, mayonnaise, sugar, vinegar, lemon juice, salt , pepper

cheese, shredded, crushed corn flakes, canned tuna, butter , plus a little more for the top of the casserole, flour, milk, onion, finely chopped, peas (cooked or frozen ), salt and pepper, tomato, cut into 8 wedges, fresh parsley, chopped, lemon, cut into 4 wedges

frozen peas, thawed, sliced water chestnuts (canned, drained ), red bell pepper, seeded and diced, plain yogurt, dijon mustard, dried dill, black pepper, freshly ground, salt

plain flour, baking powder, salt, butter, sugar, milk, fresh,powdered (or you can just use water)

butter, melted, olive oil, minced fresh herb , parsley and thyme, fresh lemon juice, garlic cloves, crushed, minced shallot, salt and pepper, shrimp, unpeeled medium to large, spinach leaves (to garnish ), lemon slice (to garnish )

potatoes , rinsed in cool water, onion, chopped, fresh parsley, chopped, fresh cilantro, chopped, deli-style mustard, low-fat mayonnaise, hard-boiled eggs, chopped, salt and pepper

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives

australian leg of lamb , butterflied (see tip), fresh ground pepper , to taste, sea salt , to taste, sweet potatoes (2 large or 3 medium), olive oil, arugula , torn, red onion, halved and thinly sliced, feta cheese, crumbled, orange , juice and zest of, red wine or 2 tbsp sherry wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, to taste

australian lamb loin chops, olive oil, salt & freshly ground black pepper, to taste, navel oranges , for juice and zest, fresh mint, chopped, garlic clove, minced, fresh green beans, extra virgin olive oil, sliced almonds, toasted, salt & freshly ground black pepper, to taste

australian leg of lamb, boneless , butterflied, and trimmed, red wine, extra virgin olive oil, garlic cloves, chopped, oregano, dry, basil, dry, fresh ground black pepper , to taste, red peppers, halved, eggplant, sliced, zucchini, sliced, portobella mushroom, asparagus spears, olive oil, for grilling, almonds (dry roasted or blanched), italian parsley, chopped, basil, chopped, extra virgin olive oil, lemon juice, soft fresh goat cheese or 2 tbsp feta cheese

egg whites, room temperature, cream of tartar, sugar, minced crystallized ginger, cornstarch, ground cardamom, mangoes, peeled, pitted, water, chilled whipping cream, chilled sour cream, vanilla extract, pineapple, peeled, cored, cut into wedges, kiwis, peeled, cut into rounds