39 protein shake Recipes

  • Protein Peanut Butter Fudge
    butter and
    4 More
    butter, natural-style peanut butter or 1/2 cup no-sugar-added peanut butter, cream cheese, splenda granular, sugar substitute, designer vanilla whey protein powder (2 scoops)
    18 min, 5 ingredients
  • Chia Protein Packed Chocolate Orbs (Raw - Vegan - Healthy!)
    chia seeds, tahini and
    10 More
    chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )
    10 min, 12 ingredients
  • Peanut Butter Protein Bars
    butter or 1/2 cup light margarine and
    6 More
    butter or 1/2 cup light margarine, natural-style peanut butter, protein powder (chocolate or vanilla), light cream cheese, vanilla (i use 2), splenda sugar substitute (16 packs of splenda), chopped nuts (optional)
    15 min, 7 ingredients
  • Shake Your Bon Bons!
    coffee ice cream (chocolate works, too!) and
    2 More
    coffee ice cream (chocolate works, too!), dark chocolate, chopped (semisweet or bittersweet), white chocolate, chopped
    2 hour 45 min, 3 ingredients
  • Power Breakfast Smoothie
    plain fat-free yogurt (any flavor ) and
    5 More
    plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)
    10 min, 6 ingredients
  • Heathy Petite Chocolate Chip Banana Bread Loaves
    petite chocolate chip banana bread loaves, skinnytaste.com and
    18 More
    petite chocolate chip banana bread loaves, skinnytaste.com, old ww points : 4 points+: 6 pts, calories: 197.8 fat: 5.0 g carb : 40.8 g fiber: 4.0 g protein: 4.2 g sugar: 21.9 g, sodium: 222 mg, as muffins, muffin old ww points : 3 points+: 4 pts, calories: 131.9 fat: 3.3 g carb : 27.2 g fiber: 2.7 g protein: 2.8 g sugar: 14.6 g, sodium: 148.6 mg, ripe medium bananas, unsweetened apple sauce, white whole wheat flour, baking soda, salt, butter, softened, brown sugar, egg whites, vanilla extract, chocolate chips, smart balance baking spray
    30 min, 20 ingredients
  • Truly Low Carb Hot Cereal
    flax seed meal (ground flax seeds, regular or golden) and
    5 More
    flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground
    12 min, 6 ingredients
  • Sugar Free Peanut Butter Fudge
    unsalted butter, peanut butter, cream cheese and
    2 More
    unsalted butter, peanut butter, cream cheese, splenda granular, sugar substitute, vanilla protein powder (4 scoops)
    18 min, 5 ingredients
  • Meal in a Glass Smoothie
    banana, pure fruit juice (blueberry is lovely) and
    5 More
    banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)
    6 min, 7 ingredients
  • Seafood Butter Sauce
    butter, melted, lemon juice, salt, worcestershire sauce and
    2 More
    butter, melted, lemon juice, salt, worcestershire sauce, soy sauce, tabasco sauce (about 3 shakes)
    10 min, 6 ingredients
  • Delicious Salad Dressing
    olive oil, fresh lemon juice, dry mustard and
    6 More
    olive oil, fresh lemon juice, dry mustard, worcestershire sauce , a few shakes, garlic cloves, chopped, grated parmesan cheese, garlic salt, pepper, salt
    10 min, 9 ingredients
  • Orange Dream Protein Shake (Low Carb) Orange Dream Protein Shake (Low Carb)
    crystal light orange drink mix (prepared ) and
    2 More
    crystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder
    1 min, 3 ingredients
  • 35 Second Microwave Protein Cake 35 Second Microwave Protein Cake
    scoop protein powder (champion chocolate stack recommende... and
    6 More
    scoop protein powder (champion chocolate stack recommended), dark cocoa, vanilla, vegetable oil, splenda sugar substitute, baking powder, water (1/8 cup recommended )
    5 min, 7 ingredients
  • Gluten Free Rocky Road Cookies With Protein Powder Gluten Free Rocky Road Cookies With Protein Powder
    rice flour, sweet rice flour, soy flour and
    11 More
    rice flour, sweet rice flour, soy flour, chocolate whey protein powder, cocoa powder, baking soda, salt, butter, softened, brown sugar (splenda blend ), egg, vanilla, walnut pieces, semisweet chocolate chunks or 1 (8 oz) bag chips, marshmallows
    24 min, 14 ingredients
  • Chocolate Almond Brownie Cookie Ii Chocolate Almond Brownie Cookie Ii
    protein powder, egg substitute and
    2 More
    protein powder, egg substitute, cocoa, dry powder, unsweetened , hershey, almond
    4 ingredients
  • Just Like Sam's Chocolate Muffin Just Like Sam's Chocolate Muffin
    protein powder, egg substitute and
    3 More
    protein powder, egg substitute, cocoa, dry powder, unsweetened , hershey s, almonds, chocolate chips , semi-sweet
    5 ingredients
  • Rodeo Shake-Up Salad Dressing Rodeo Shake-Up Salad Dressing
    blue cheese, crumbled, hard-boiled eggs, finely chopped and
    7 More
    blue cheese, crumbled, hard-boiled eggs, finely chopped, onion, grated, paprika, salt, pepper, dry mustard, tarragon vinegar, salad oil
    10 min, 9 ingredients
  • Ensure Pancakes Extra Protein for Cancer  Care Ensure Pancakes Extra Protein for Cancer Care
    flour, powdered milk, baking powder, salt and
    5 More
    flour, powdered milk, baking powder, salt, cinnamon (if the patients stomach can handle it), egg, lightly beaten, vanilla ensure , plus, oil, apples or 1/3 cup banana, finely chopped
    20 min, 9 ingredients




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