Directions:
- Over medium heat, 1-1/2 quarts of water, onions, carrots, cererly, garlic, white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. Youc an mak up the difference with water or wine if you need to.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.91 Kcal (1235 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 1811.38mg | 75% | |
| Potassium | 1804.59mg | 38% | |
| Total Carbs | 47.49g | 16% | |
| Sugars | 24.25g | 97% | |
| Dietary Fiber | 11.82g | 47% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 42mg | 70% | |
| Iron | 2.7mg | 15% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 47.14 Kcal (197 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 289.52mg | 75% | |
| Potassium | 288.43mg | 38% | |
| Total Carbs | 7.59g | 16% | |
| Sugars | 3.88g | 97% | |
| Dietary Fiber | 1.89g | 47% | |
| Protein | 1.27g | 16% | |
| Vitamin C | 6.7mg | 70% | |
| Iron | 0.4mg | 15% | |
| Calcium | 28.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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