Seafood Risotto Recipe

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Seafood Risotto
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Ingredients:

Directions:

  1. Combine 2 1/2 cups water and bottled clam juice in medium saucepan. Bring to simmer and keep warm over low heat.
  2. Heat 3 Tbl olive oil in heavy large saucepan over medium heat. Add shallots and mushrooms; saute until shallots are light golden, about 4 minutes. Add rice; saute 2 minutes. Add wine; stir until liquid is absorbed, about 2 minutes. Add stewed tomatoes; cook until liquid is absorbed, about 3 minutes.
  3. Add 1 cup clam juice mixture to rice. Simmer until liquid is absorbed, stirring often. Continue adding clam juice mixture by 1/2 cupfuls until rice is tender, but still slightly firm in center and mixture is creamy, simmering until liquid is absorbed before each addition and stirring often, about 25 minutes.
  4. Heat bacon in heavy large skillet over medium high heat until fat is rendered (should be about 3 Tbl fat) and bacon is slightly brown. Add shrimp, scallops and garlic and saute until shrimp and scallops are opaque in center, about 6 minutes. Mix seafood into rice. Cook 3 minutes longer. Season with salt and pepper and stir in gremolata just before serving. (Seafood can be sauted while rice is absorbing liquid).
  5. Gremolata:.
  6. 3 or 4 garlic cloves, chopped.
  7. Bunch of chopped flat leaf parsley.
  8. Grated zest of 2 lemons.
  9. (this makes more than the 2 Tbl you need but it keeps relatively well and can be used in other dishes.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.94 Kcal (2763 kJ)
Calories from fat 272.05 Kcal
% Daily Value*
Total Fat 30.23g 47%
Cholesterol 74.6mg 25%
Sodium 1274.16mg 53%
Potassium 439.65mg 9%
Total Carbs 63.95g 21%
Sugars 1.39g 6%
Dietary Fiber 1.68g 7%
Protein 25.71g 51%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 172.3 Kcal (721 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 47%
Cholesterol 19.48mg 25%
Sodium 332.66mg 53%
Potassium 114.79mg 9%
Total Carbs 16.7g 21%
Sugars 0.36g 6%
Dietary Fiber 0.44g 7%
Protein 6.71g 51%
Vitamin C 0.6mg 4%
Iron 0.4mg 9%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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