Seafood Quiche Squares Recipe

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Ingredients:

Serving

2 (8 oz) cans refrigerated crescent dinner rolls
4 oz cheddar cheese, shredded
4 oz swiss cheese, shredded
6 oz frozen shrimp, cooked and drained
6 1/2 oz crabmeat, drained and flaked
1 3/4 cups half-and-half
6 eggs, beaten
1 tsp dry mustard
1/2 tsp worcestershire sauce
1/8 tsp hot sauce
fresh parsley, chopped

Directions:

Heat oven to 400 degrees.
Separate dough into 4 long rectangles.
Place rectangles crosswise in ungreased 15x10 inch jelly roll pan.
Press over bottom and 1 inch up sides to form crust.
Firmly press perforations to seal.
Bake at 400 for 5 minutes, remove from oven.
Sprinkle partially baked crust with cheeses, shrimp and crabmeat.
In large bowl, combine half and half, eggs, dry mustard, worcestershire sauce and hot sauce, mix well.
Pour over ingredients in pan.
Sprinkle with parsley.
Bake at 400 for 25 to 30 minutes or until knife inserted comes out clean.
Cool 5 minutes and cut into squares.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.7 Kcal (2779 kJ)
Calories from fat	415.51 Kcal
		% Daily Value*
Total Fat	46.17g	71%
Cholesterol	399.19mg	133%
Sodium	650.35mg	27%
Potassium	381.56mg	8%
Total Carbs	17.5g	6%
Sugars	2.09g	8%
Dietary Fiber	0.04g	0%
Protein	45.19g	90%
Vitamin C	2.1mg	4%
Iron	2.6mg	14%
Calcium	606.8mg	61%

Amount Per 100 g
Calories	199.05 Kcal (833 kJ)
Calories from fat	124.62 Kcal
		% Daily Value*
Total Fat	13.85g	71%
Cholesterol	119.72mg	133%
Sodium	195.05mg	27%
Potassium	114.44mg	8%
Total Carbs	5.25g	6%
Sugars	0.63g	8%
Dietary Fiber	0.01g	0%
Protein	13.55g	90%
Vitamin C	0.6mg	4%
Iron	0.8mg	14%
Calcium	182mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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